MLT Conrad Tabone
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
372nd of 2,820 Open Men (faster than 86%). Against the 87 who finished around 1:11:21: most time gained on the eight runs (0:52), most lost on wall balls (0:22). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:48 | faster than 80% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 3:48 | 4:17 | faster than 81% |
| Sled push: | 3:01 | 3:24 | faster than 71% |
| Run 3: | 3:52 | 4:37 | faster than 89% |
| Sled pull: | 4:15 | 4:45 | faster than 69% |
| Run 4: | 3:59 | 4:36 | faster than 84% |
| Burpee broad jump: | 4:17 | 5:30 | faster than 80% |
| Run 5: | 3:52 | 4:46 | faster than 92% |
| Row: | 4:23 | 4:58 | faster than 97% |
| Run 6: | 3:59 | 4:40 | faster than 85% |
| Farmers carry: | 1:57 | 2:11 | faster than 70% |
| Run 7: | 4:01 | 4:41 | faster than 85% |
| Sandbag lunges: | 4:04 | 5:20 | faster than 87% |
| Run 8: | 4:38 | 5:37 | faster than 86% |
| Wall balls: | 5:34 | 6:51 | faster than 75% |
| Roxzone: | 5:29 | 6:55 | faster than 86% |
| Runs (8 km) | 33:16 | 39:17 | faster than 87% |
| Stations (8) | 31:51 | ||
| Finish | 1:10:32 | 1:24:37 | 372nd of 2,820 · faster than 86% |
1,130th of 2,281 Doubles Mixed (faster than 50%). Against the 70 who finished around 1:21:46: most time gained on sandbag lunges (0:42), most lost on the eight runs (2:34). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:36 | 6:45 | faster than 20% |
| SkiErg: | 4:07 | 4:19 | faster than 78% |
| Run 2: | 5:34 | 4:57 | faster than 22% |
| Sled push: | 2:49 | 2:28 | faster than 26% |
| Run 3: | 5:41 | 5:12 | faster than 29% |
| Sled pull: | 3:53 | 4:00 | faster than 56% |
| Run 4: | 5:35 | 5:13 | faster than 34% |
| Burpee broad jump: | 3:26 | 3:44 | faster than 63% |
| Run 5: | 5:37 | 5:19 | faster than 37% |
| Row: | 4:21 | 4:53 | faster than 94% |
| Run 6: | 5:28 | 5:15 | faster than 40% |
| Farmers carry: | 1:48 | 1:51 | faster than 58% |
| Run 7: | 5:37 | 5:18 | faster than 35% |
| Sandbag lunges: | 3:24 | 4:09 | faster than 82% |
| Run 8: | 6:11 | 6:00 | faster than 43% |
| Wall balls: | 4:29 | 4:34 | faster than 54% |
| Roxzone: | 6:15 | 6:49 | faster than 69% |
| Runs (8 km) | 47:14 | 44:06 | faster than 32% |
| Stations (8) | 28:17 | ||
| Finish | 1:21:43 | 1:21:46 | 1130th of 2,281 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Janet Griffin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Conrad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Pull (faster than 70%).
See the numbers
| Part | Conrad: faster than |
|---|---|
| Ski | 75% |
| Push | 71% |
| Pull | 70% |
| BBJ | 81% |
| Row | 97% |
| Carry | 70% |
| Lunges | 87% |
| Wall balls | 76% |
| Roxzone | 86% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conrad beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled pull (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conrad's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conrad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conrad: 33:22 running, 31:51 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Conrad | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:48 |
| SkiErg | 4:20 | 4:31 |
| Run 2 | 3:48 | 4:17 |
| Sled push | 3:01 | 3:24 |
| Run 3 | 3:52 | 4:37 |
| Sled pull | 4:15 | 4:45 |
| Run 4 | 3:59 | 4:36 |
| Burpee broad jump | 4:17 | 5:30 |
| Run 5 | 3:52 | 4:46 |
| Row | 4:23 | 4:58 |
| Run 6 | 3:59 | 4:40 |
| Farmers carry | 1:57 | 2:11 |
| Run 7 | 4:01 | 4:41 |
| Sandbag lunges | 4:04 | 5:20 |
| Run 8 | 4:38 | 5:37 |
| Wall balls | 5:34 | 6:51 |
| Roxzone | 5:29 | 6:55 |
| Finish | 1:10:32 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:32.
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