Conrad Moll
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:32 at Copenhagen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Line Nielsen, Conrad Mollwhole field → | Doubles Mixed · team 25-29 | 1:12:32 | 248th of 1,03978th of 242 aged 25-29 | 40:36 | 26:24 | 5:36 | View results | See splits Hide splitsSkiErg4:15fastest 39%Sled push1:52fastest 17%Sled pull3:59faster than 37%Burpee broad jump3:27faster than 48%Row4:21fastest 18%Farmers carry1:39fastest 34%Sandbag lunges3:15fastest 28%Wall balls3:36fastest 6%Runs (8 km)40:36fastest 28%Roxzone5:36fastest 25%Run 16:20fastest 7%Run 24:19fastest 21%Run 34:43fastest 27%Run 45:32faster than 33%Run 55:06fastest 42%Run 64:56fastest 35%Run 74:59fastest 37%Run 84:44fastest 20%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Line Nielsen, Conrad Mollwhole field → | Doubles Mixed · team 25-29 | 1:15:47 | 260th of 86467th of 234 aged 25-29 | 42:16 | 28:05 | 5:28 | View results | See splits Hide splitsSkiErg4:19fastest 45%Sled push2:12fastest 31%Sled pull3:47fastest 34%Burpee broad jump3:34faster than 35%Row4:21fastest 17%Farmers carry1:51fastest 50%Sandbag lunges3:47fastest 37%Wall balls4:14fastest 36%Runs (8 km)42:16fastest 29%Roxzone5:28fastest 33%Run 15:36fastest 46%Run 24:53fastest 28%Run 35:15fastest 32%Run 45:13fastest 29%Run 55:31fastest 38%Run 65:14fastest 29%Run 75:20fastest 33%Run 85:17fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Conrad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Copenhagen 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | Copenhagen 2026 · best of 2 | 2:11 |
| Sled pull | 3:47 | Valencia 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Copenhagen 2026 · best of 2 | 3:35 |
| Row | 4:21 | Copenhagen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Copenhagen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:15 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 3:36 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:36 | Copenhagen 2026 · best of 2 | 45:36 |
| Roxzone | 5:28 | Valencia 2025 · best of 2 | 7:11 |
How to read
Each station's best across Conrad's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Line Nielsen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conrad against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Doubles Mixed finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.