IRL Conor Quigley
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:04:03 at Madrid 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Quigley at each race, oldest on the left; lower is faster.The best was 1:04:03 at Madrid (Nov 2025); Conor Quigley was 5:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:09:26 |
| Madrid | Nov 2025 | Pro Doubles Men | 1:04:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
68th of 287 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:10 | faster than 53% |
| SkiErg: | 3:49 | 4:04 | faster than 89% |
| Run 2: | 4:10 | 4:21 | faster than 61% |
| Sled push: | 2:14 | 2:23 | faster than 68% |
| Run 3: | 4:20 | 4:41 | faster than 71% |
| Sled pull: | 3:59 | 3:57 | faster than 47% |
| Run 4: | 4:03 | 4:39 | faster than 83% |
| Burpee broad jump: | 2:15 | 2:43 | faster than 88% |
| Run 5: | 3:58 | 4:43 | faster than 90% |
| Row: | 4:06 | 4:13 | faster than 71% |
| Run 6: | 4:05 | 4:38 | faster than 83% |
| Farmers carry: | 1:39 | 1:47 | faster than 72% |
| Run 7: | 3:56 | 4:39 | faster than 89% |
| Sandbag lunges: | 2:49 | 3:34 | faster than 89% |
| Run 8: | 4:39 | 5:22 | faster than 84% |
| Wall balls: | 4:45 | 4:14 | faster than 25% |
| Roxzone: | 5:17 | 5:27 | faster than 56% |
| Runs (8 km) | 33:15 | 37:28 | faster than 79% |
| Stations (8) | 25:36 | ||
| Finish | 1:04:03 | 1:10:09 | 68th of 287 · faster than 76% |
232nd of 361 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:24 | faster than 81% |
| SkiErg: | 3:50 | 3:45 | faster than 35% |
| Run 2: | 3:53 | 3:59 | faster than 57% |
| Sled push: | 2:12 | 1:59 | faster than 22% |
| Run 3: | 4:45 | 4:09 | faster than 16% |
| Sled pull: | 3:51 | 3:35 | faster than 35% |
| Run 4: | 4:13 | 4:09 | faster than 45% |
| Burpee broad jump: | 2:17 | 2:40 | faster than 81% |
| Run 5: | 4:15 | 4:14 | faster than 49% |
| Row: | 4:26 | 4:07 | faster than 15% |
| Run 6: | 4:04 | 4:08 | faster than 53% |
| Farmers carry: | 1:29 | 1:33 | faster than 64% |
| Run 7: | 5:45 | 4:13 | faster than 3% |
| Sandbag lunges: | 3:28 | 3:33 | faster than 56% |
| Run 8: | 5:12 | 5:16 | faster than 54% |
| Wall balls: | 5:19 | 4:03 | faster than 8% |
| Roxzone: | 7:33 | 7:11 | faster than 37% |
| Runs (8 km) | 35:05 | 33:40 | faster than 37% |
| Stations (8) | 26:52 | ||
| Finish | 1:09:26 | 1:06:15 | 232nd of 361 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Madrid 2025 · best of 2 | 3:52 |
| Sled push | 2:12 | Berlin 2025 · best of 2 | 2:13 |
| Sled pull | 3:51 | Berlin 2025 · best of 2 | 4:05 |
| Burpee broad jump | 2:15 | Madrid 2025 · best of 2 | 2:43 |
| Row | 4:06 | Madrid 2025 · best of 2 | 4:15 |
| Farmers carry | 1:29 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:49 | Madrid 2025 · best of 2 | 3:35 |
| Wall balls | 4:45 | Madrid 2025 · best of 2 | 4:11 |
| Runs (8 km) | 33:15 | Madrid 2025 · best of 2 | 37:06 |
| Roxzone | 5:17 | Madrid 2025 · best of 2 | 5:33 |
How to read
Each station's best across Conor's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conall McGovern1 race
- Ian Birmingham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 287 Pro Doubles Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Wall balls (faster than 26%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 90% |
| Push | 68% |
| Pull | 48% |
| BBJ | 88% |
| Row | 72% |
| Carry | 72% |
| Lunges | 90% |
| Wall balls | 26% |
| Roxzone | 57% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Wall balls (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Wall balls (0:31 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 33:20 running, 25:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Pro Doubles Men: 37:13 running, 26:55 at the stations and 5:27 in the roxzone; the longest station was the wall balls (4:14).
See the numbers
| Part | Conor | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:09 | 4:10 |
| SkiErg | 3:49 | 4:04 |
| Run 2 | 4:10 | 4:21 |
| Sled push | 2:14 | 2:23 |
| Run 3 | 4:20 | 4:41 |
| Sled pull | 3:59 | 3:57 |
| Run 4 | 4:03 | 4:39 |
| Burpee broad jump | 2:15 | 2:43 |
| Run 5 | 3:58 | 4:43 |
| Row | 4:06 | 4:13 |
| Run 6 | 4:05 | 4:38 |
| Farmers carry | 1:39 | 1:47 |
| Run 7 | 3:56 | 4:39 |
| Sandbag lunges | 2:49 | 3:34 |
| Run 8 | 4:39 | 5:22 |
| Wall balls | 4:45 | 4:14 |
| Roxzone | 5:17 | 5:27 |
| Finish | 1:04:03 | 1:10:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Pro Doubles Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
