IRL Conor O’Donovan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 57:28 at Valencia 2025.
1 result at 1 race
18th of 541 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:52 | faster than 93% |
| SkiErg: | 3:38 | 4:01 | faster than 97% |
| Run 2: | 3:54 | 4:38 | faster than 91% |
| Sled push: | 1:20 | 1:46 | faster than 96% |
| Run 3: | 4:04 | 5:00 | faster than 94% |
| Sled pull: | 2:18 | 3:09 | faster than 96% |
| Run 4: | 4:04 | 5:01 | faster than 93% |
| Burpee broad jump: | 2:15 | 2:53 | faster than 87% |
| Run 5: | 4:13 | 5:10 | faster than 90% |
| Row: | 3:52 | 4:22 | faster than 98% |
| Run 6: | 4:09 | 5:03 | faster than 91% |
| Farmers carry: | 1:07 | 1:32 | faster than 99% |
| Run 7: | 4:09 | 5:03 | faster than 92% |
| Sandbag lunges: | 2:33 | 3:29 | faster than 95% |
| Run 8: | 4:08 | 5:18 | faster than 95% |
| Wall balls: | 3:45 | 4:20 | faster than 87% |
| Roxzone †: | 3:58 | ||
| Runs (8 km) | 32:42 | 40:13 | faster than 94% |
| Stations (8) | 20:48 | ||
| Finish | 57:28 | 1:11:12 | 18th of 541 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Louis Dillane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 541 Doubles Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 88%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 98% |
| Push | 97% |
| Pull | 96% |
| BBJ | 88% |
| Row | 99% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 88% |
| Roxzone | 91% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 32:43 running, 20:48 at the stations and 3:58 in the roxzone; the longest station was the row (3:52).Below, Typical Doubles Men: 40:05 running, 25:32 at the stations and 5:03 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Conor | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:01 | 4:52 |
| SkiErg | 3:38 | 4:01 |
| Run 2 | 3:54 | 4:38 |
| Sled push | 1:20 | 1:46 |
| Run 3 | 4:04 | 5:00 |
| Sled pull | 2:18 | 3:09 |
| Run 4 | 4:04 | 5:01 |
| Burpee broad jump | 2:15 | 2:53 |
| Run 5 | 4:13 | 5:10 |
| Row | 3:52 | 4:22 |
| Run 6 | 4:09 | 5:03 |
| Farmers carry | 1:07 | 1:32 |
| Run 7 | 4:09 | 5:03 |
| Sandbag lunges | 2:33 | 3:29 |
| Run 8 | 4:08 | 5:18 |
| Wall balls | 3:45 | 4:20 |
| Roxzone | 3:58 | 5:03 |
| Finish | 57:28 | 1:11:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:28.
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