IRL Conor Martin
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:04 (Berlin 2025) · Doubles Men 1:01:58 (Dublin 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:25 faster (1:11:29 to 1:09:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:21:32 | top 49% 1127/2,325 | 39:54 | 37:45 | 3:57 | splitsSkiErg4:20Sled push2:08Sled pull5:31Burpee broad jump5:49Row4:49Farmers carry2:02Sandbag lunges4:29Wall balls8:37Run 13:00Run 25:10Run 35:34Run 45:31Run 55:45Run 65:34Run 75:31Run 83:52Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:09:04 | top 18% 457/2,599 | 30:59 | 31:03 | 7:08 | splitsSkiErg4:26Sled push3:00Sled pull4:03Burpee broad jump4:11Row4:26Farmers carry1:51Sandbag lunges4:10Wall balls4:56Run 13:21Run 23:48Run 33:54Run 43:52Run 53:43Run 63:48Run 73:50Run 84:46Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:09:19 | top 13% 251/2,082 | 33:55 | 29:59 | 5:28 | splitsSkiErg4:28Sled push2:24Sled pull3:43Burpee broad jump4:10Row4:21Farmers carry2:01Sandbag lunges4:10Wall balls4:42Run 14:51Run 24:21Run 34:25Run 44:23Run 54:03Run 64:07Run 74:07Run 83:42Full report for this race → |
| Dublin 2024 17 Nov 2024team: Ciaran Donaghy, Conor Martinwhat the whole field did → | Doubles Men · team 30-39 | 1:01:58 | top 13% 115/928 | 35:23 | 23:10 | 3:29 | splitsSkiErg3:43Sled push1:39Sled pull2:26Burpee broad jump2:48Row4:03Farmers carry1:49Sandbag lunges3:02Wall balls3:40Run 13:00Run 24:48Run 34:53Run 44:55Run 54:49Run 64:58Run 74:50Run 83:14Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 25-29 | 1:11:29 | top 12% 78/674 | 33:11 | 33:38 | 4:45 | splitsSkiErg4:16Sled push2:52Sled pull4:43Burpee broad jump4:54Row4:34Farmers carry2:03Sandbag lunges4:59Wall balls5:17Run 14:12Run 23:51Run 34:19Run 44:17Run 54:16Run 64:07Run 74:13Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
