GBR Conor Jackson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:08:45 at Málaga 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Jackson at each race, oldest on the left; lower is faster.The best was 1:08:45 at Málaga (Mar 2025); Conor Jackson was 0:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:08:45 |
| Birmingham | Oct 2025 | Doubles Men | 1:08:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
988th of 2,466 Doubles Men (faster than 59%). Against the 77 who finished around 1:08:48: most time gained on the eight runs (2:01), most lost on sled pull (0:49). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:20 | faster than 57% |
| SkiErg: | 4:05 | 3:59 | faster than 35% |
| Run 2: | 4:15 | 4:32 | faster than 67% |
| Sled push: | 1:46 | 1:52 | faster than 61% |
| Run 3: | 4:23 | 4:51 | faster than 73% |
| Sled pull: | 3:51 | 3:13 | faster than 19% |
| Run 4: | 4:26 | 4:53 | faster than 72% |
| Burpee broad jump: | 2:04 | 3:07 | faster than 97% |
| Run 5: | 4:39 | 5:01 | faster than 66% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 4:24 | 4:54 | faster than 73% |
| Farmers carry: | 1:22 | 1:37 | faster than 88% |
| Run 7: | 4:19 | 4:54 | faster than 78% |
| Sandbag lunges: | 4:03 | 3:24 | faster than 22% |
| Run 8: | 4:10 | 4:54 | faster than 84% |
| Wall balls: | 5:05 | 4:25 | faster than 24% |
| Roxzone: | 6:27 | 5:50 | faster than 34% |
| Runs (8 km) | 35:45 | 39:20 | faster than 72% |
| Stations (8) | 26:40 | ||
| Finish | 1:08:48 | 1:11:29 | 988th of 2,466 · faster than 59% |
387th of 1,076 Doubles Men (faster than 64%). Against the 32 who finished around 1:08:38: most time gained on the eight runs (1:46), most lost on the roxzone (1:47). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:23 | faster than 79% |
| SkiErg: | 3:57 | 3:55 | faster than 47% |
| Run 2: | 4:23 | 4:45 | faster than 75% |
| Sled push: | 1:58 | 1:50 | faster than 30% |
| Run 3: | 4:44 | 5:05 | faster than 70% |
| Sled pull: | 3:33 | 3:02 | faster than 23% |
| Run 4: | 4:41 | 5:08 | faster than 74% |
| Burpee broad jump: | 2:21 | 3:02 | faster than 85% |
| Run 5: | 4:45 | 5:18 | faster than 77% |
| Row: | 4:35 | 4:31 | faster than 44% |
| Run 6: | 4:35 | 5:10 | faster than 80% |
| Farmers carry: | 1:18 | 1:37 | faster than 93% |
| Run 7: | 4:26 | 5:09 | faster than 87% |
| Sandbag lunges: | 3:36 | 3:28 | faster than 43% |
| Run 8: | 4:45 | 5:13 | faster than 75% |
| Wall balls: | 4:06 | 3:59 | faster than 41% |
| Roxzone: | 7:13 | 5:48 | faster than 19% |
| Runs (8 km) | 36:12 | 40:19 | faster than 80% |
| Stations (8) | 25:24 | ||
| Finish | 1:08:45 | 1:11:57 | 387th of 1,076 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Málaga 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:33 | Málaga 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:04 | Birmingham 2025 · best of 2 | 3:14 |
| Row | 4:24 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Málaga 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:36 | Málaga 2025 · best of 2 | 3:36 |
| Wall balls | 4:06 | Málaga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:45 | Birmingham 2025 · best of 2 | 42:20 |
| Roxzone | 6:27 | Birmingham 2025 · best of 2 | 6:43 |
How to read
Each station's best across Conor's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Brown2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 47% |
| Push | 30% |
| Pull | 24% |
| BBJ | 86% |
| Row | 44% |
| Carry | 94% |
| Lunges | 43% |
| Wall balls | 41% |
| Roxzone | 20% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: Roxzone (1:25 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 36:14 running, 25:24 at the stations and 7:13 in the roxzone; the longest station was the row (4:35).Below, Typical Doubles Men: 40:11 running, 25:24 at the stations and 5:48 in the roxzone; the longest station was the row (4:31).
See the numbers
| Part | Conor | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:56 | 4:23 |
| SkiErg | 3:57 | 3:55 |
| Run 2 | 4:23 | 4:45 |
| Sled push | 1:58 | 1:50 |
| Run 3 | 4:44 | 5:05 |
| Sled pull | 3:33 | 3:02 |
| Run 4 | 4:41 | 5:08 |
| Burpee broad jump | 2:21 | 3:02 |
| Run 5 | 4:45 | 5:18 |
| Row | 4:35 | 4:31 |
| Run 6 | 4:35 | 5:10 |
| Farmers carry | 1:18 | 1:37 |
| Run 7 | 4:26 | 5:09 |
| Sandbag lunges | 3:36 | 3:28 |
| Run 8 | 4:45 | 5:13 |
| Wall balls | 4:06 | 3:59 |
| Roxzone | 7:13 | 5:48 |
| Finish | 1:08:45 | 1:11:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Doubles Men finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
