Athlete · Doubles Men · team 30-34 ·

GBR

Conor Bracken

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:24 at Stockholm 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:28:24Stockholm 2025

Doubles Men place840thof 945 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 66% of Doubles Men at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Josh Benjamin, Conor Brackenwhole field →	Doubles Men · team 30-34	1:28:24	840th of 945173rd of 189 aged 30-34	53:00	26:44	8:45	View results	See splits Hide splits SkiErg3:58faster than 43%Sled push1:36fastest 44%Sled pull3:04fastest 49%Burpee broad jump3:29faster than 36%Row4:20fastest 48%Farmers carry2:04faster than 3%Sandbag lunges4:01faster than 22%Wall balls4:12fastest 34%Runs (8 km)53:00faster than 4%Roxzone8:45faster than 17%Run 16:12faster than 4%Run 26:15faster than 4%Run 36:29faster than 6%Run 46:36faster than 4%Run 56:36faster than 8%Run 66:46faster than 4%Run 76:35faster than 6%Run 87:34faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Josh Benjamin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stockholm 2025, against 945 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Conoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 57%

Sled pull faster than 52%

Burpee broad jump faster than 36%

Row faster than 53%

Farmers carry faster than 4%

Sandbag lunges faster than 23%

Wall balls faster than 66%

Roxzone faster than 18%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:02 faster

Sled pull 0:01 faster

Burpee broad jump 0:18 slower

Row level

Farmers carry 0:32 slower

Sandbag lunges 0:34 slower

Wall balls 0:16 faster

Roxzone 1:50 slower

Runs (8 km) 12:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Conor against the typical Doubles Men finisher

Conor1:28:24

6:123:586:151:366:293:046:363:296:364:206:462:046:354:017:344:128:45

Typical Doubles Men1:12:43

4:433:554:421:385:003:055:003:115:114:205:071:325:053:275:244:286:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:50 against the typical Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up