GBR Connor Taft
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,513th of 2,544 Open Men (faster than 40%). Against the 77 who finished around 1:28:24: most time gained on the eight runs (1:46), most lost on wall balls (2:01). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:35 | faster than 47% |
| SkiErg: | 4:26 | 4:23 | faster than 43% |
| Run 2: | 5:06 | 5:04 | faster than 48% |
| Sled push: | 2:38 | 2:43 | faster than 56% |
| Run 3: | 5:29 | 5:26 | faster than 48% |
| Sled pull: | 4:46 | 4:25 | faster than 37% |
| Run 4: | 5:27 | 5:29 | faster than 51% |
| Burpee broad jump: | 6:44 | 5:27 | faster than 25% |
| Run 5: | 5:57 | 5:38 | faster than 38% |
| Row: | 4:50 | 4:44 | faster than 40% |
| Run 6: | 5:31 | 5:31 | faster than 50% |
| Farmers carry: | 2:49 | 2:10 | faster than 15% |
| Run 7: | 5:27 | 5:29 | faster than 51% |
| Sandbag lunges: | 5:41 | 5:23 | faster than 43% |
| Run 8: | 4:31 | 4:44 | faster than 60% |
| Wall balls: | 9:47 | 7:00 | faster than 19% |
| Roxzone: | 5:27 | 5:26 | faster than 49% |
| Runs (8 km) | 41:03 | 41:15 | faster than 51% |
| Stations (8) | 41:41 | ||
| Finish | 1:28:07 | 1:24:01 | 1513th of 2,544 · faster than 40% |
2,045th of 2,466 Doubles Men (faster than 17%). Against the 74 who finished around 1:25:02: most time gained on the eight runs (1:38), most lost on wall balls (0:38). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:20 | faster than 28% |
| SkiErg: | 4:08 | 3:59 | faster than 29% |
| Run 2: | 5:22 | 4:32 | faster than 15% |
| Sled push: | 2:36 | 1:52 | faster than 6% |
| Run 3: | 5:29 | 4:51 | faster than 22% |
| Sled pull: | 3:39 | 3:13 | faster than 26% |
| Run 4: | 5:36 | 4:53 | faster than 20% |
| Burpee broad jump: | 3:59 | 3:07 | faster than 17% |
| Run 5: | 5:47 | 5:01 | faster than 21% |
| Row: | 4:40 | 4:25 | faster than 25% |
| Run 6: | 5:30 | 4:54 | faster than 25% |
| Farmers carry: | 2:06 | 1:37 | faster than 5% |
| Run 7: | 5:29 | 4:54 | faster than 26% |
| Sandbag lunges: | 4:16 | 3:24 | faster than 16% |
| Run 8: | 6:01 | 4:54 | faster than 15% |
| Wall balls: | 5:49 | 4:25 | faster than 10% |
| Roxzone: | 7:31 | 5:50 | faster than 17% |
| Runs (8 km) | 44:59 | 39:20 | faster than 21% |
| Stations (8) | 31:13 | ||
| Finish | 1:23:40 | 1:11:29 | 2045th of 2,466 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ben Antrobus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 43% |
| Push | 57% |
| Pull | 37% |
| BBJ | 25% |
| Row | 41% |
| Carry | 16% |
| Lunges | 43% |
| Wall balls | 19% |
| Roxzone | 50% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:12 faster); weakest: Wall balls (2:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 41:05 running, 41:40 at the stations and 5:27 in the roxzone; the longest station was the wall balls (9:47) and the shortest the sled push (2:38).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:35 |
| SkiErg | 4:26 | 4:23 |
| Run 2 | 5:06 | 5:04 |
| Sled push | 2:38 | 2:43 |
| Run 3 | 5:29 | 5:26 |
| Sled pull | 4:46 | 4:25 |
| Run 4 | 5:27 | 5:29 |
| Burpee broad jump | 6:44 | 5:27 |
| Run 5 | 5:57 | 5:38 |
| Row | 4:50 | 4:44 |
| Run 6 | 5:31 | 5:31 |
| Farmers carry | 2:49 | 2:10 |
| Run 7 | 5:27 | 5:29 |
| Sandbag lunges | 5:41 | 5:23 |
| Run 8 | 4:31 | 4:44 |
| Wall balls | 9:47 | 7:00 |
| Roxzone | 5:27 | 5:26 |
| Finish | 1:28:07 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:47 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
