Athlete · Pro Doubles Men · team 30-34 · GBR GBR

Connor O'Neill

www.roxtimes.com/athletes/connor-o-neill-t-052b52

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:08:02 at London Olympia 2026.

Pro Doubles Men time1:08:02London Olympia 2026
Pro Doubles Men place287thof 484 · London Olympia 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 99% of Pro Doubles Men at London Olympia 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

London Olympia 2026, against 484 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Connoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 99%
Sled pull faster than 67%
Burpee broad jump faster than 35%
Row faster than 58%
Farmers carry faster than 41%
Sandbag lunges faster than 16%
Wall balls faster than 39%
Roxzone faster than 25%
Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:38 faster
Sled pull 0:13 faster
Burpee broad jump 0:16 slower
Row 0:02 faster
Farmers carry 0:03 slower
Sandbag lunges 0:52 slower
Wall balls 0:11 slower
Roxzone 0:42 slower
Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Connor against the typical Pro Doubles Men finisher

Connor1:08:02
4:193:364:091:344:293:264:292:544:324:084:241:444:214:256:014:275:11
Typical Pro Doubles Men1:05:58
4:133:454:022:124:173:394:162:384:204:104:171:414:193:335:514:164:29
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:52 against the typical Pro Doubles Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:08:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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