USA Connor O'Neill
2 HYROX results over 2 seasons. Best Pro Men time 1:34:14 at Chicago Navy Pier 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:39:45 | 232nd of 268 | 40:57 | 50:59 | 7:52 | splitsSkiErg4:06Sled push2:20Sled pull11:40Burpee broad jump9:36Row4:39Farmers carry1:55Sandbag lunges6:59Wall balls9:44Run 13:08Run 24:18Run 36:36Run 45:58Run 55:35Run 65:01Run 74:41Run 85:42Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:34:14 | 162nd of 199 | 39:53 | 45:22 | 9:03 | splitsSkiErg4:25Sled push3:45Sled pull8:42Burpee broad jump6:49Row4:46Farmers carry2:16Sandbag lunges7:49Wall balls6:50Run 13:34Run 24:49Run 35:18Run 45:00Run 55:29Run 65:15Run 74:56Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:30 against the typical Pro Men finisher at Chicago Navy Pier 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
