USA Connor McNinch
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Connor McNinch, Tucker McNinchwhole field → | Doubles Men · team 25-29 | 1:06:35 | 85th of 73426th of 188 aged 25-29 | 35:41 | 25:55 | 5:05 | View results | See splits Hide splitsSkiErg3:37fastest 2%Sled push1:54faster than 33%Sled pull3:23fastest 36%Burpee broad jump3:03fastest 50%Row4:25fastest 39%Farmers carry1:30fastest 26%Sandbag lunges3:29faster than 44%Wall balls4:34fastest 44%Runs (8 km)35:41fastest 7%Roxzone5:05fastest 22%Run 15:10fastest 13%Run 24:01fastest 5%Run 34:16fastest 5%Run 44:22fastest 8%Run 54:29fastest 9%Run 64:30fastest 10%Run 74:27fastest 9%Run 84:30fastest 7%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Connor McNinch, Molly Friedlundwhole field → | Doubles Mixed · team U29 | 1:22:23 | 220th of 41251st of 103 aged U29 | 44:49 | 29:30 | 8:09 | View results | See splits Hide splitsSkiErg4:18fastest 38%Sled push2:02fastest 43%Sled pull4:51faster than 36%Burpee broad jump2:34fastest 17%Row4:38fastest 30%Farmers carry1:49fastest 48%Sandbag lunges3:17fastest 23%Wall balls6:01faster than 9%Runs (8 km)44:49faster than 44%Roxzone8:09faster than 33%Run 13:59fastest 43%Run 25:28faster than 45%Run 35:59faster than 39%Run 45:51faster than 45%Run 55:52faster than 48%Run 65:41fastest 48%Run 75:45faster than 48%Run 86:17faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Molly Friedlund1 race
- Tucker McNinch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 734 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
