Connor Haberl
2 HYROX results over 2 seasons. Best Pro Men time 1:18:02 at Toronto 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:22:33 | top 47% 131/283 | 40:39 | 36:40 | 5:19 | splitsSkiErg4:29Sled push4:13Sled pull7:02Burpee broad jump3:54Row4:54Farmers carry1:59Sandbag lunges4:28Wall balls5:41Run 14:21Run 24:22Run 35:12Run 45:25Run 55:22Run 65:09Run 75:07Run 85:44Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:18:02 | top 38% 84/224 | 36:20 | 35:06 | 6:40 | splitsSkiErg4:22Sled push4:10Sled pull5:17Burpee broad jump4:05Row4:51Farmers carry1:48Sandbag lunges4:18Wall balls6:15Run 14:20Run 23:56Run 34:26Run 44:43Run 54:27Run 64:38Run 74:37Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2024, against 224 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Pro Men finisher at Toronto 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.