GBR Connor Fitzpatrick
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:01 (Birmingham 2024) · Doubles Mixed 1:25:27 (Glasgow 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026team: Connor Fitzpatrick, Emma Hamiltonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:27 | 1224th of 2,159 | 48:00 | 31:32 | 6:00 | splitsSkiErg4:49Sled push2:07Sled pull3:44Burpee broad jump3:19Row5:12Farmers carry1:55Sandbag lunges4:31Wall balls5:55Run 16:17Run 25:33Run 35:48Run 45:41Run 55:52Run 66:02Run 76:02Run 86:50Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:14:01 | top 18% 470/2,732 | 36:26 | 31:37 | 6:03 | splitsSkiErg4:16Sled push2:36Sled pull3:42Burpee broad jump4:22Row4:36Farmers carry1:57Sandbag lunges3:59Wall balls6:09Run 14:54Run 24:15Run 34:20Run 44:30Run 54:40Run 64:34Run 74:31Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
