GBR Connor Atherton
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 0:58:30 (Sydney 2026) · Doubles Mixed 1:11:52 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jack Looney, Connor Athertonwhat the whole field did → | Doubles Men · team 30-34 | 0:58:30 | top 4% 80/2,023 | 29:27 | 23:00 | 6:08 | splitsSkiErg3:31Sled push1:11Sled pull2:42Burpee broad jump2:44Row4:01Farmers carry1:08Sandbag lunges2:59Wall balls4:44Run 13:09Run 23:30Run 33:33Run 43:31Run 53:37Run 63:39Run 73:34Run 84:58Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Maria Ryan, Connor Athertonwhat the whole field did → | Doubles Mixed · team U29 | 1:11:52 | top 20% 252/1,264 | 38:48 | 27:25 | 5:45 | splitsSkiErg3:52Sled push1:27Sled pull3:25Burpee broad jump3:09Row4:31Farmers carry1:49Sandbag lunges4:33Wall balls4:39Run 14:45Run 24:40Run 34:46Run 44:50Run 55:05Run 64:55Run 74:51Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Doubles Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 0:58:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
