GBR Connie Short
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:52 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Alice Young, Connie Shortwhole field → | Doubles Women · team 30-34 | 1:27:52 | 1427th of 2,427326th of 503 aged 30-34 | 51:24 | 28:54 | 7:38 | View results | See splits Hide splitsSkiErg4:31fastest 20%Sled push1:45fastest 29%Sled pull4:24faster than 46%Burpee broad jump4:12fastest 49%Row5:01fastest 32%Farmers carry1:56faster than 39%Sandbag lunges3:09fastest 22%Wall balls3:56fastest 21%Runs (8 km)51:24faster than 30%Roxzone7:38faster than 35%Run 16:41faster than 44%Run 25:49faster than 37%Run 36:19faster than 29%Run 46:28faster than 25%Run 56:39faster than 25%Run 66:29faster than 27%Run 76:35faster than 24%Run 86:28faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alice Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
