Connie O’Brien

1 HYROX result over 1 season. Best Pro Women time 1:25:56 at Glasgow 2025.

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1:25:56 Pro Women time · Glasgow 2025 1 Pro Women race

125th of 241 Pro Women place · Glasgow 2025 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Glasgow 2025 faster than 84% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Pro Women · 30-34	1:25:56	125th of 241	43:04	37:49	5:06	splits SkiErg4:34Sled push3:40Sled pull5:32Burpee broad jump5:10Row4:45Farmers carry3:23Sandbag lunges4:21Wall balls6:24Run 13:49Run 25:33Run 35:39Run 45:28Run 55:58Run 65:50Run 76:03Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2025, against 241 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Connieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 48%

Sled pull faster than 49%

Burpee broad jump faster than 50%

Row faster than 84%

Farmers carry faster than 16%

Sandbag lunges faster than 76%

Wall balls faster than 45%

Roxzone faster than 45%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 slower

Sled pull 0:02 slower

Burpee broad jump level

Row 0:18 faster

Farmers carry 0:49 slower

Sandbag lunges 0:47 faster

Wall balls 0:12 slower

Roxzone 0:07 slower

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Connie against the typical Pro Women finisher

Connie1:25:56

3:494:345:333:405:395:325:285:105:584:455:503:236:034:214:486:245:06

Typical Pro Women1:24:18

3:374:455:123:375:315:305:305:105:395:035:322:345:405:084:396:124:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:49 against the typical Pro Women finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.