Athlete · Doubles Men · team 25-29 · GBR GBR

Conner Seaward

www.roxtimes.com/athletes/conner-seaward-t-aab126

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:01:18 at Cardiff 2026.

Best Doubles Men time1:01:18Cardiff 2026
Best Doubles Men place189thof 2,268 · Cardiff 2026
Latest race1:01:18Cardiff 2026 · Doubles Men with Levi BurgessConner's best Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 93% of Doubles Men at Cardiff 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:00 best 1:01:18

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Menteam 25-29with Levi Burgess 1:01:18 189th of 2,26843rd of 387 aged 25-29 34:23 23:52 3:03† Runs 34:23 · Stations 23:52 · Roxzone 3:03
Doubles Menteam 25-29with Levi Burgess 1:05:14 342nd of 1,59698th of 308 aged 25-29 35:50 25:02 4:26 Runs 35:50 · Stations 25:02 · Roxzone 4:26
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Conner has done each station

PartBestRaceTypical
SkiErg3:37Manchester 2026 · best of 24:04
Sled push1:37Manchester 2026 · best of 21:50
Sled pull3:06Cardiff 2026 · best of 23:21
Burpee broad jump2:30Cardiff 2026 · best of 23:13
Row4:15Cardiff 2026 · best of 24:32
Farmers carry1:41Manchester 2026 · best of 21:40
Sandbag lunges2:44Cardiff 2026 · best of 23:35
Wall balls3:54Cardiff 2026 · best of 24:23
Runs (8 km)34:23Cardiff 2026 · best of 242:23
Roxzone4:26Manchester 20266:45
How to read

Each station's best across Conner's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cardiff 2026, against 2,268 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Conneredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 57%
Sled pull faster than 41%
Burpee broad jump faster than 92%
Row faster than 81%
Farmers carry faster than 86%
Sandbag lunges faster than 90%
Wall balls faster than 75%
Roxzone faster than 73%
Runs (8 km) faster than 93%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:03 faster
Sled pull 0:09 slower
Burpee broad jump 0:53 faster
Row 0:15 faster
Farmers carry 0:18 faster
Sandbag lunges 0:43 faster
Wall balls 0:22 faster
Roxzone 0:31 faster
Runs (8 km) 7:28 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Conner against the typical Doubles Men finisher

Conner1:01:18
4:143:485:041:474:013:063:572:304:154:154:261:483:532:444:383:543:03
Typical Doubles Men1:11:45
5:144:054:471:505:062:575:063:235:144:305:252:064:533:275:524:163:34
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:01:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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