IRL Connall Scanlon
2 HYROX races over 2 seasons. Best Open Men time: 1:09:22 at St. Gallen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connall Scanlon at each race, oldest on the left; lower is faster.The best was 1:09:22 at St. Gallen (Feb 2025); Connall Scanlon was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:09:22 |
| Rome | Sep 2026 | Open Men | 1:09:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
310th of 2,820 Open Men (faster than 89%). Against the 85 who finished around 1:09:08: most time gained on burpee broad jump (0:58), most lost on the eight runs (2:08). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:48 | faster than 57% |
| SkiErg: | 4:31 | 4:31 | faster than 51% |
| Run 2: | 3:59 | 4:17 | faster than 70% |
| Sled push: | 2:57 | 3:24 | faster than 74% |
| Run 3: | 4:09 | 4:37 | faster than 77% |
| Sled pull: | 3:29 | 4:45 | faster than 93% |
| Run 4: | 4:08 | 4:36 | faster than 76% |
| Burpee broad jump: | 3:03 | 5:30 | faster than 98% |
| Run 5: | 4:08 | 4:46 | faster than 82% |
| Row: | 4:40 | 4:58 | faster than 80% |
| Run 6: | 4:06 | 4:40 | faster than 80% |
| Farmers carry: | 1:38 | 2:11 | faster than 90% |
| Run 7: | 4:09 | 4:41 | faster than 79% |
| Sandbag lunges: | 3:30 | 5:20 | faster than 96% |
| Run 8: | 4:51 | 5:37 | faster than 79% |
| Wall balls: | 5:13 | 6:51 | faster than 82% |
| Roxzone: | 5:31 | 6:55 | faster than 85% |
| Runs (8 km) | 35:07 | 39:17 | faster than 76% |
| Stations (8) | 29:01 | ||
| Finish | 1:09:35 | 1:24:37 | 310th of 2,820 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Connall sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Connall: faster than |
|---|---|
| Ski | 51% |
| Push | 75% |
| Pull | 94% |
| BBJ | 99% |
| Row | 80% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 82% |
| Roxzone | 85% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connall beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connall's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connall against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connall: 35:10 running, 29:01 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Connall | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:48 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 3:59 | 4:17 |
| Sled push | 2:57 | 3:24 |
| Run 3 | 4:09 | 4:37 |
| Sled pull | 3:29 | 4:45 |
| Run 4 | 4:08 | 4:36 |
| Burpee broad jump | 3:03 | 5:30 |
| Run 5 | 4:08 | 4:46 |
| Row | 4:40 | 4:58 |
| Run 6 | 4:06 | 4:40 |
| Farmers carry | 1:38 | 2:11 |
| Run 7 | 4:09 | 4:41 |
| Sandbag lunges | 3:30 | 5:20 |
| Run 8 | 4:51 | 5:37 |
| Wall balls | 5:13 | 6:51 |
| Roxzone | 5:31 | 6:55 |
| Finish | 1:09:35 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:22.
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