GBR Conar Greenhouse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:58 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Matthew Harrison, Conar Greenhousewhole field → | Doubles Men · team 30-39 | 1:18:58 | 1505th of 2,052752nd of 971 aged 30-39 | 44:51 | 28:34 | 5:38 | View results | See splits Hide splitsSkiErg3:52fastest 48%Sled push1:58faster than 19%Sled pull3:59faster than 6%Burpee broad jump3:15faster than 40%Row4:39faster than 24%Farmers carry1:46faster than 22%Sandbag lunges4:28faster than 12%Wall balls4:37faster than 32%Runs (8 km)44:51faster than 31%Roxzone5:38faster than 19%Run 13:58faster than 33%Run 25:59faster than 18%Run 36:07faster than 24%Run 45:52faster than 31%Run 56:22faster than 24%Run 65:41faster than 41%Run 76:06faster than 30%Run 84:49faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthew Harrison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
