Athlete · Open Men · 25-29 ·

USA

Colston Clough

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:03 (Washington DC 2026) · Pro Doubles Men 1:00:49 (Miami 2026).

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1:08:03 Open Men time · Washington DC 2026 also raced Pro Doubles Men: each has its own best below

top 8% Open Men place · Washington DC 2026 74th of 940 Open Men finishers there

1:00:49 latest race · Miami 2026 first Pro Doubles Men race Pro Doubles Men with Travis Sullivan

SkiErg strongest segment · Washington DC 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:03Washington DC 2026 · 1 race Pro Doubles Men1:00:49Miami 2026 · 1 race · with Travis Sullivan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026team: Colston Clough, Travis Sullivanwhat the whole field did →	Pro Doubles Men · team 30-34	1:00:49	top 11% 31/284	33:28	23:05	4:20	splits SkiErg3:44Sled push1:56Sled pull3:45Burpee broad jump2:01Row4:01Farmers carry1:24Sandbag lunges2:38Wall balls3:36Run 14:31Run 23:44Run 34:06Run 44:04Run 54:13Run 64:12Run 74:14Run 84:27Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 25-29	1:08:03	top 8% 74/940	34:08	28:22	5:37	splits SkiErg4:02Sled push2:08Sled pull3:59Burpee broad jump3:12Row4:15Farmers carry1:48Sandbag lunges4:05Wall balls4:53Run 14:57Run 23:45Run 34:08Run 44:19Run 54:36Run 64:17Run 74:16Run 83:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colstonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 95%

Sled pull faster than 89%

Burpee broad jump faster than 96%

Row faster than 97%

Farmers carry faster than 77%

Sandbag lunges faster than 85%

Wall balls faster than 88%

Roxzone faster than 81%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:56 faster

Sled pull 1:19 faster

Burpee broad jump 2:25 faster

Row 0:37 faster

Farmers carry 0:18 faster

Sandbag lunges 1:12 faster

Wall balls 2:11 faster

Roxzone 1:30 faster

Runs (8 km) 7:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colston against the typical Open Men finisher

Colston1:08:03

4:574:023:452:084:083:594:193:124:364:154:171:484:164:053:554:535:37

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown