IRL Colm Murray
3 HYROX results over 2 seasons. Best Open Men time 1:03:11 at Bordeaux 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:14 faster (1:09:25 to 1:03:11).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 35-39 | 1:03:11 | top 2% 47/2,873 | 29:21 | 29:09 | 4:46 | splitsSkiErg4:09Sled push2:40Sled pull3:17Burpee broad jump4:49Row4:20Farmers carry1:23Sandbag lunges3:55Wall balls4:36Run 13:56Run 23:26Run 33:34Run 43:39Run 53:41Run 63:32Run 73:40Run 83:57Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:05:47 | top 6% 115/1,999 | 30:48 | 30:17 | 4:47 | splitsSkiErg4:10Sled push2:26Sled pull3:52Burpee broad jump4:19Row4:28Farmers carry1:27Sandbag lunges4:36Wall balls4:59Run 14:40Run 23:25Run 33:40Run 43:43Run 53:43Run 63:38Run 73:47Run 84:15Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:09:25 | top 9% 146/1,766 | 35:43 | 30:15 | 3:33 | splitsSkiErg4:07Sled push2:23Sled pull3:55Burpee broad jump4:53Row4:26Farmers carry1:29Sandbag lunges3:52Wall balls5:10Run 12:33Run 24:15Run 34:44Run 44:46Run 54:47Run 65:44Run 75:49Run 83:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colm against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
