IRL Colly Grimes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:58 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Colly Grimes, Joe McCarrollwhole field → | Doubles Men · team 40-49 | 1:18:58 | 564th of 71988th of 133 aged 40-49 | 46:16 | 26:44 | 6:02 | View results | See splits Hide splitsSkiErg4:06faster than 7%Sled push1:46faster than 16%Sled pull3:11faster than 26%Burpee broad jump2:55fastest 50%Row5:08faster than 2%Farmers carry1:45faster than 18%Sandbag lunges3:51faster than 20%Wall balls4:02faster than 42%Runs (8 km)46:16faster than 21%Roxzone6:02faster than 22%Run 13:45faster than 35%Run 25:12faster than 33%Run 36:05faster than 18%Run 45:57faster than 20%Run 55:52faster than 28%Run 66:16faster than 15%Run 76:22faster than 14%Run 86:52faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joe McCarroll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colly against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
