GBR Colleen Montgomery
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:26 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Colleen Montgomery, Emme Wallacewhole field → | Doubles Women · team 45-49 | 2:06:19 | 2333rd of 2,386200th of 207 aged 45-49 | 1:25:58 | 34:24 | 6:01 | View results | See splits Hide splitsSkiErg5:07faster than 18%Sled push1:56faster than 33%Sled pull4:20faster than 30%Burpee broad jump6:44faster than 9%Row5:34faster than 35%Farmers carry1:55fastest 48%Sandbag lunges4:18faster than 33%Wall balls4:30fastest 34%Runs (8 km)1:25:58Roxzone6:01faster than 45%Run 19:48Run 210:33Run 310:46Run 411:25Run 514:49Run 68:45faster than 6%Run 711:13Run 88:43faster than 20%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Emme Wallace, Colleen Montgomerywhole field → | Doubles Women · team 45-49 | 1:42:26 | 1377th of 1,507112th of 130 aged 45-49 | 1:00:18 | 35:17 | 6:56 | View results | See splits Hide splitsSkiErg5:08faster than 11%Sled push1:59faster than 11%Sled pull4:09faster than 37%Burpee broad jump6:11faster than 10%Row5:33faster than 19%Farmers carry2:06faster than 19%Sandbag lunges4:32faster than 18%Wall balls5:39faster than 14%Runs (8 km)1:00:18faster than 8%Roxzone6:56faster than 15%Run 16:09faster than 1%Run 27:04faster than 20%Run 38:16faster than 7%Run 48:03faster than 11%Run 57:48faster than 17%Run 68:40faster than 7%Run 78:26faster than 10%Run 85:56faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Colleen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:56 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 4:09 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 6:11 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:33 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:18 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:30 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:18 | Dublin 2025 · best of 2 | 49:12 |
| Roxzone | 6:01 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Colleen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emme Wallace2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colleen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
