CAN Colin Zinck
3 HYROX races over 2 seasons. Best Open Men time: 1:21:15 at Ottawa 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Colin Zinck at each race, oldest on the left; lower is faster.The best was 1:21:15 at Ottawa (May 2026); Colin Zinck was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:24:20 |
| Ottawa | May 2026 | Open Men | 1:21:15 |
| Toronto | Oct 2026 | Open Men | 1:23:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:05 faster (1:24:20 to 1:21:15).
3 results at 3 races
550th of 1,927 Open Men (faster than 71%). Against the 58 who finished around 1:24:32: most time gained on the roxzone (1:01), most lost on the eight runs (2:39). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:36 | faster than 58% |
| SkiErg: | 4:42 | 4:50 | faster than 64% |
| Run 2: | 5:00 | 5:26 | faster than 67% |
| Sled push: | 2:59 | 3:24 | faster than 71% |
| Run 3: | 5:23 | 5:51 | faster than 67% |
| Sled pull: | 4:22 | 5:01 | faster than 71% |
| Run 4: | 5:33 | 5:48 | faster than 59% |
| Burpee broad jump: | 4:48 | 5:59 | faster than 76% |
| Run 5: | 6:50 | 6:07 | faster than 30% |
| Row: | 4:42 | 4:58 | faster than 75% |
| Run 6: | 5:49 | 5:53 | faster than 52% |
| Farmers carry: | 1:46 | 2:12 | faster than 84% |
| Run 7: | 5:44 | 5:56 | faster than 57% |
| Sandbag lunges: | 5:45 | 6:02 | faster than 55% |
| Run 8: | 5:05 | 5:23 | faster than 59% |
| Wall balls: | 6:11 | 8:10 | faster than 78% |
| Roxzone: | 3:56 | 5:55 | faster than 91% |
| Runs (8 km) | 44:47 | 46:27 | faster than 57% |
| Stations (8) | 35:15 | ||
| Finish | 1:23:52 | 1:34:11 | 550th of 1,927 · faster than 71% |
400th of 1,503 Open Men (faster than 73%). Against the 47 who finished around 1:20:26: most time gained on the roxzone (0:48), most lost on the eight runs (1:48). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:02 | faster than 47% |
| SkiErg: | 4:25 | 4:34 | faster than 68% |
| Run 2: | 5:04 | 5:13 | faster than 56% |
| Sled push: | 2:49 | 3:13 | faster than 69% |
| Run 3: | 5:20 | 5:38 | faster than 61% |
| Sled pull: | 4:31 | 5:09 | faster than 69% |
| Run 4: | 5:18 | 5:36 | faster than 62% |
| Burpee broad jump: | 4:45 | 5:53 | faster than 75% |
| Run 5: | 5:15 | 5:43 | faster than 69% |
| Row: | 4:30 | 4:51 | faster than 82% |
| Run 6: | 5:21 | 5:37 | faster than 61% |
| Farmers carry: | 1:47 | 2:15 | faster than 88% |
| Run 7: | 5:24 | 5:36 | faster than 57% |
| Sandbag lunges: | 5:20 | 5:33 | faster than 57% |
| Run 8: | 5:44 | 6:13 | faster than 65% |
| Wall balls: | 5:58 | 7:35 | faster than 76% |
| Roxzone: | 4:45 | 6:37 | faster than 89% |
| Runs (8 km) | 42:29 | 44:55 | faster than 62% |
| Stations (8) | 34:05 | ||
| Finish | 1:21:15 | 1:32:13 | 400th of 1,503 · faster than 73% |
480th of 1,771 Open Men (faster than 72%). Against the 54 who finished around 1:23:25: most time gained on the roxzone (0:47), most lost on the eight runs (2:39). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:28 | faster than 52% |
| SkiErg: | 4:41 | 4:45 | faster than 57% |
| Run 2: | 5:22 | 5:23 | faster than 51% |
| Sled push: | 2:50 | 3:09 | faster than 65% |
| Run 3: | 5:50 | 5:50 | faster than 50% |
| Sled pull: | 5:00 | 5:30 | faster than 63% |
| Run 4: | 5:46 | 5:52 | faster than 53% |
| Burpee broad jump: | 4:41 | 5:53 | faster than 78% |
| Run 5: | 5:53 | 6:12 | faster than 60% |
| Row: | 4:48 | 5:03 | faster than 73% |
| Run 6: | 5:45 | 5:57 | faster than 57% |
| Farmers carry: | 1:46 | 2:08 | faster than 84% |
| Run 7: | 5:51 | 6:01 | faster than 55% |
| Sandbag lunges: | 5:06 | 5:31 | faster than 61% |
| Run 8: | 4:56 | 5:39 | faster than 69% |
| Wall balls: | 6:32 | 8:19 | faster than 77% |
| Roxzone: | 5:15 | 7:18 | faster than 90% |
| Runs (8 km) | 43:46 | 45:43 | faster than 61% |
| Stations (8) | 35:24 | ||
| Finish | 1:24:20 | 1:34:57 | 480th of 1,771 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Colin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Ottawa 2026 · best of 3 | 4:34 |
| Sled push | 2:49 | Ottawa 2026 · best of 3 | 3:04 |
| Sled pull | 4:22 | Toronto 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:41 | Toronto 2025 · best of 3 | 5:38 |
| Row | 4:30 | Ottawa 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Toronto 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:06 | Toronto 2025 · best of 3 | 5:20 |
| Wall balls | 5:58 | Ottawa 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:29 | Ottawa 2026 · best of 3 | 41:47 |
| Roxzone | 3:56 | Toronto 2026 · best of 3 | 7:23 |
How to read
Each station's best across Colin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Colin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Colin: faster than |
|---|---|
| Ski | 68% |
| Push | 69% |
| Pull | 70% |
| BBJ | 76% |
| Row | 83% |
| Carry | 88% |
| Lunges | 57% |
| Wall balls | 76% |
| Roxzone | 89% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colin beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colin: 42:33 running, 34:05 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Colin | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:02 |
| SkiErg | 4:25 | 4:34 |
| Run 2 | 5:04 | 5:13 |
| Sled push | 2:49 | 3:13 |
| Run 3 | 5:20 | 5:38 |
| Sled pull | 4:31 | 5:09 |
| Run 4 | 5:18 | 5:36 |
| Burpee broad jump | 4:45 | 5:53 |
| Run 5 | 5:15 | 5:43 |
| Row | 4:30 | 4:51 |
| Run 6 | 5:21 | 5:37 |
| Farmers carry | 1:47 | 2:15 |
| Run 7 | 5:24 | 5:36 |
| Sandbag lunges | 5:20 | 5:33 |
| Run 8 | 5:44 | 6:13 |
| Wall balls | 5:58 | 7:35 |
| Roxzone | 4:45 | 6:37 |
| Finish | 1:21:15 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:15.
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