USA Colin Staiger
2 HYROX races over 2 seasons. Best Open Men time: 1:10:51 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Colin Staiger at each race, oldest on the left; lower is faster.The best was 1:10:51 at Washington DC (Sep 2026); Colin Staiger was 12:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:23:35 |
| Washington DC | Sep 2026 | Open Men | 1:10:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
231st of 2,855 Open Men (faster than 91%). Against the 86 who finished around 1:12:15: most time gained on sandbag lunges (0:55), most lost on the eight runs (0:58). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:12 | faster than 72% |
| SkiErg: | 4:47 | 4:44 | faster than 45% |
| Run 2: | 4:33 | 5:14 | faster than 77% |
| Sled push: | 2:48 | 3:08 | faster than 70% |
| Run 3: | 4:34 | 5:42 | faster than 88% |
| Sled pull: | 3:52 | 5:01 | faster than 87% |
| Run 4: | 4:43 | 5:41 | faster than 83% |
| Burpee broad jump: | 3:24 | 5:59 | faster than 96% |
| Run 5: | 4:41 | 5:45 | faster than 86% |
| Row: | 4:42 | 5:03 | faster than 79% |
| Run 6: | 4:24 | 5:37 | faster than 91% |
| Farmers carry: | 1:37 | 2:07 | faster than 91% |
| Run 7: | 4:31 | 5:34 | faster than 86% |
| Sandbag lunges: | 3:20 | 5:45 | faster than 98% |
| Run 8: | 4:35 | 5:24 | faster than 77% |
| Wall balls: | 4:36 | 7:55 | faster than 95% |
| Roxzone: | 6:08 | 8:38 | faster than 87% |
| Runs (8 km) | 35:43 | 43:30 | faster than 85% |
| Stations (8) | 29:06 | ||
| Finish | 1:10:51 | 1:33:04 | 231st of 2,855 · faster than 91% |
1,358th of 4,637 Open Men (faster than 70%). Against the 141 who finished around 1:23:51: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:53). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:15 | faster than 89% |
| SkiErg: | 4:30 | 4:36 | faster than 61% |
| Run 2: | 4:03 | 4:58 | faster than 92% |
| Sled push: | 2:42 | 3:08 | faster than 77% |
| Run 3: | 4:41 | 5:19 | faster than 79% |
| Sled pull: | 4:43 | 4:56 | faster than 57% |
| Run 4: | 4:43 | 5:20 | faster than 78% |
| Burpee broad jump: | 5:53 | 5:46 | faster than 47% |
| Run 5: | 5:02 | 5:37 | faster than 73% |
| Row: | 4:48 | 4:59 | faster than 66% |
| Run 6: | 4:58 | 5:29 | faster than 71% |
| Farmers carry: | 3:05 | 2:23 | faster than 19% |
| Run 7: | 4:57 | 5:27 | faster than 71% |
| Sandbag lunges: | 5:10 | 5:42 | faster than 65% |
| Run 8: | 7:34 | 7:07 | faster than 41% |
| Wall balls: | 6:13 | 7:40 | faster than 73% |
| Roxzone: | 6:17 | 7:00 | faster than 61% |
| Runs (8 km) | 40:18 | 45:00 | faster than 74% |
| Stations (8) | 37:04 | ||
| Finish | 1:23:35 | 1:32:38 | 1358th of 4,637 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Colin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:52 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:24 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:42 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:20 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 4:36 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:43 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 6:08 | Washington DC 2026 · best of 2 | 7:23 |
How to read
Each station's best across Colin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Colin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Colin: faster than |
|---|---|
| Ski | 45% |
| Push | 70% |
| Pull | 87% |
| BBJ | 96% |
| Row | 79% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 87% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:47 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colin: 35:45 running, 29:06 at the stations and 6:08 in the roxzone; the longest station was the SkiErg (4:47).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Colin | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:12 |
| SkiErg | 4:47 | 4:44 |
| Run 2 | 4:33 | 5:14 |
| Sled push | 2:48 | 3:08 |
| Run 3 | 4:34 | 5:42 |
| Sled pull | 3:52 | 5:01 |
| Run 4 | 4:43 | 5:41 |
| Burpee broad jump | 3:24 | 5:59 |
| Run 5 | 4:41 | 5:45 |
| Row | 4:42 | 5:03 |
| Run 6 | 4:24 | 5:37 |
| Farmers carry | 1:37 | 2:07 |
| Run 7 | 4:31 | 5:34 |
| Sandbag lunges | 3:20 | 5:45 |
| Run 8 | 4:35 | 5:24 |
| Wall balls | 4:36 | 7:55 |
| Roxzone | 6:08 | 8:38 |
| Finish | 1:10:51 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:51.
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