IRL Colin Mc Donnell
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Brian Lee, Colin Mc Donnellwhole field → | Doubles Men · team 40-44 | 1:00:36 | 137th of 1,67615th of 269 aged 40-44 | 34:26 | 23:16 | 3:00 | View results | See splits Hide splitsSkiErg4:10faster than 28%Sled push1:17fastest 5%Sled pull2:34fastest 8%Burpee broad jump2:54fastest 24%Row4:16fastest 23%Farmers carry1:19fastest 6%Sandbag lunges3:00fastest 17%Wall balls3:46fastest 7%Runs (8 km)34:26fastest 11%Roxzone3:00fastest 5%Run 12:38fastest 9%Run 24:30fastest 13%Run 34:45fastest 12%Run 44:50fastest 14%Run 54:50fastest 12%Run 64:42fastest 9%Run 75:00fastest 16%Run 83:15fastest 11%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Brian Lee, Colin Mc Donnellwhole field → | Pro Doubles Men · team 40-44 | 1:02:29 | 99th of 30414th of 38 aged 40-44 | 34:53 | 24:37 | 3:04 | View results | See splits Hide splitsSkiErg3:52faster than 34%Sled push1:49fastest 37%Sled pull3:19fastest 14%Burpee broad jump2:30fastest 25%Row4:11fastest 40%Farmers carry1:37fastest 41%Sandbag lunges3:31fastest 50%Wall balls3:48fastest 17%Runs (8 km)34:53fastest 43%Roxzone3:04fastest 20%Run 12:42fastest 47%Run 24:24fastest 43%Run 34:54fastest 49%Run 44:55faster than 49%Run 54:48fastest 40%Run 64:53fastest 44%Run 74:57fastest 43%Run 83:25fastest 49%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Brian Lee, Colin Mc Donnellwhole field → | Pro Doubles Men · team 30-39 | 1:01:11 | 10th of 756th of 44 aged 30-39 | 32:27 | 24:06 | 4:43 | View results | See splits Hide splitsSkiErg3:51fastest 44%Sled push2:11faster than 40%Sled pull3:23fastest 13%Burpee broad jump2:21fastest 22%Row4:12fastest 40%Farmers carry1:31fastest 19%Sandbag lunges2:56fastest 21%Wall balls3:41fastest 10%Runs (8 km)32:27fastest 11%Roxzone4:43fastest 10%Run 14:12fastest 17%Run 23:39fastest 4%Run 34:07fastest 19%Run 44:04fastest 15%Run 54:03fastest 13%Run 63:57fastest 10%Run 74:04fastest 10%Run 84:25fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Colin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Stuttgart 2024 · best of 2 | 3:52 |
| Sled push | 1:49 | Dublin 2025 · best of 2 | 2:12 |
| Sled pull | 3:19 | Dublin 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:21 | Stuttgart 2024 · best of 2 | 2:43 |
| Row | 4:11 | Dublin 2025 · best of 2 | 4:16 |
| Farmers carry | 1:31 | Stuttgart 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Stuttgart 2024 · best of 2 | 3:36 |
| Wall balls | 3:41 | Stuttgart 2024 · best of 2 | 4:11 |
| Runs (8 km) | 32:27 | Stuttgart 2024 · best of 2 | 37:11 |
| Roxzone | 3:04 | Dublin 2025 · best of 2 | 5:38 |
How to read
Each station's best across Colin's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brian Lee3 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 75 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
