MLT Colette Micallef
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:06:55 at Athens 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Colette Micallef, Emma Grechwhole field → | Pro Doubles Women · team 35-39 | 1:06:55 | 15th of 385th of 8 aged 35-39 | 34:29 | 26:50 | 5:42 | View results | See splits Hide splitsSkiErg4:15fastest 46%Sled push2:19faster than 48%Sled pull4:34faster than 18%Burpee broad jump3:03fastest 41%Row4:25fastest 17%Farmers carry1:50faster than 43%Sandbag lunges2:59fastest 12%Wall balls3:25fastest 30%Runs (8 km)34:29fastest 28%Roxzone5:42fastest 44%Run 14:49fastest 37%Run 24:01fastest 29%Run 34:19fastest 32%Run 44:13fastest 29%Run 54:19fastest 29%Run 64:15fastest 24%Run 74:14fastest 24%Run 84:23fastest 38%Full report for this race → |
| Milan 2024 19 Oct 2024team: Iana Said, Colette Micallefwhole field → | Pro Doubles Women · team 30-39 | 1:11:37 | 5th of 533rd of 23 aged 30-39 | 35:36 | 30:18 | 5:48 | View results | See splits Hide splitsSkiErg4:19fastest 12%Sled push2:09fastest 12%Sled pull6:23faster than 46%Burpee broad jump2:49fastest 12%Row4:27fastest 6%Farmers carry2:03faster than 42%Sandbag lunges4:28faster than 46%Wall balls3:40fastest 12%Runs (8 km)35:36fastest 6%Roxzone5:48fastest 10%Run 15:16fastest 9%Run 24:23fastest 9%Run 34:30fastest 6%Run 44:21fastest 5%Run 54:28fastest 6%Run 64:28fastest 4%Run 74:28fastest 7%Run 83:45fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Colette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Athens 2026 · best of 2 | 4:30 |
| Sled push | 2:09 | Milan 2024 · best of 2 | 2:27 |
| Sled pull | 4:34 | Athens 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:49 | Milan 2024 · best of 2 | 3:31 |
| Row | 4:25 | Athens 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Athens 2026 · best of 2 | 1:55 |
| Sandbag lunges | 2:59 | Athens 2026 · best of 2 | 4:00 |
| Wall balls | 3:25 | Athens 2026 · best of 2 | 4:12 |
| Runs (8 km) | 34:29 | Athens 2026 · best of 2 | 42:53 |
| Roxzone | 5:42 | Athens 2026 · best of 2 | 6:35 |
How to read
Each station's best across Colette's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Grech1 race
- Iana Said1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 38 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colette against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Pro Doubles Women finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
