Athlete · Doubles Women · team 40-44 ·

RSA

Colette Doman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:18 at Johannesburg 2025.

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Doubles Women time1:33:18Johannesburg 2025

Doubles Women place187thof 714 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 83% of Doubles Women at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Colette Doman, Mandi Baardwhole field →	Doubles Women · team 40-44	1:33:18	187th of 71429th of 122 aged 40-44	49:56	35:48	7:39	View results	See splits Hide splits SkiErg5:35faster than 31%Sled push2:14faster than 46%Sled pull5:02fastest 50%Burpee broad jump5:10fastest 45%Row5:40faster than 45%Farmers carry2:06faster than 39%Sandbag lunges4:22faster than 40%Wall balls5:39faster than 44%Runs (8 km)49:56fastest 18%Roxzone7:39fastest 18%Run 14:39fastest 32%Run 26:13fastest 25%Run 36:08fastest 14%Run 46:20fastest 19%Run 56:43fastest 25%Run 66:35fastest 23%Run 76:23fastest 15%Run 86:57fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mandi Baard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2025, against 714 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Coletteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 46%

Sled pull faster than 50%

Burpee broad jump faster than 55%

Row faster than 46%

Farmers carry faster than 40%

Sandbag lunges faster than 41%

Wall balls faster than 45%

Roxzone faster than 83%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:03 slower

Sled pull level

Burpee broad jump 0:11 faster

Row 0:04 slower

Farmers carry 0:06 slower

Sandbag lunges 0:13 slower

Wall balls 0:13 slower

Roxzone 2:15 faster

Runs (8 km) 9:33 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colette against the typical Doubles Women finisher

Colette1:33:18

4:395:356:132:146:085:026:205:106:435:406:352:066:234:226:575:397:39

Typical Doubles Women1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:33:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up