USA Cole Ragone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:03 at Washington DC 2026.
1 result at 1 race
485th of 906 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:02 | 6:35 | faster than 34% |
| SkiErg: | 3:52 | 4:06 | faster than 81% |
| Run 2: | 5:30 | 5:04 | faster than 32% |
| Sled push: | 1:33 | 1:45 | faster than 77% |
| Run 3: | 5:43 | 5:21 | faster than 35% |
| Sled pull: | 2:56 | 3:25 | faster than 78% |
| Run 4: | 6:04 | 5:26 | faster than 30% |
| Burpee broad jump: | 2:26 | 3:06 | faster than 84% |
| Run 5: | 6:54 | 5:40 | faster than 18% |
| Row: | 4:13 | 4:32 | faster than 82% |
| Run 6: | 6:43 | 5:33 | faster than 19% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 6:32 | 5:31 | faster than 23% |
| Sandbag lunges: | 2:41 | 3:39 | faster than 92% |
| Run 8: | 5:19 | 5:03 | faster than 42% |
| Wall balls: | 4:01 | 4:33 | faster than 77% |
| Roxzone: | 6:55 | 7:10 | faster than 53% |
| Runs (8 km) | 49:44 | 44:22 | faster than 29% |
| Stations (8) | 23:29 | ||
| Finish | 1:20:03 | 1:19:12 | 485th of 906 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nate Taminger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 906 Doubles Men
Shape of the race
This chart shows where Cole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Runs (faster than 30%).
See the numbers
| Part | Cole: faster than |
|---|---|
| Ski | 82% |
| Push | 78% |
| Pull | 78% |
| BBJ | 84% |
| Row | 82% |
| Carry | 41% |
| Lunges | 92% |
| Wall balls | 77% |
| Roxzone | 54% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cole beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Runs (8 km) (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cole's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:58 faster); weakest: Runs (8 km) (5:22 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cole: 49:47 running, 23:29 at the stations and 6:55 in the roxzone; the longest station was the row (4:13) and the shortest the sled push (1:33).Below, Typical Doubles Men: 44:13 running, 26:48 at the stations and 7:10 in the roxzone; the longest station was the wall balls (4:33).
See the numbers
| Part | Cole | Typical Doubles Men |
|---|---|---|
| Run 1 | 7:02 | 6:35 |
| SkiErg | 3:52 | 4:06 |
| Run 2 | 5:30 | 5:04 |
| Sled push | 1:33 | 1:45 |
| Run 3 | 5:43 | 5:21 |
| Sled pull | 2:56 | 3:25 |
| Run 4 | 6:04 | 5:26 |
| Burpee broad jump | 2:26 | 3:06 |
| Run 5 | 6:54 | 5:40 |
| Row | 4:13 | 4:32 |
| Run 6 | 6:43 | 5:33 |
| Farmers carry | 1:47 | 1:42 |
| Run 7 | 6:32 | 5:31 |
| Sandbag lunges | 2:41 | 3:39 |
| Run 8 | 5:19 | 5:03 |
| Wall balls | 4:01 | 4:33 |
| Roxzone | 6:55 | 7:10 |
| Finish | 1:20:03 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:03.
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Free to download. Used by more than 40,000 HYROX athletes.
