USA Cole Mueller
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:01:20 (Miami 2026) · Open Men 1:08:04 (Anaheim 2024) · Pro Doubles Men 0:58:49 (Las Vegas Feb 2026) · Doubles Men 1:03:18 (Miami Beach 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:17 faster (1:02:37 to 1:01:20).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:03:35 | top 30% 226/767 | 31:23 | 27:44 | 4:33 | splitsSkiErg3:51Sled push2:40Sled pull3:48Burpee broad jump3:59Row4:17Farmers carry1:24Sandbag lunges3:05Wall balls4:40Run 12:18Run 23:51Run 34:08Run 44:10Run 54:05Run 64:06Run 74:22Run 84:27Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Cole Mueller, Gunnar Keelingwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:03 | 374th of 704 | 30:37 | 23:20 | 6:10 | splitsSkiErg3:37Sled push2:06Sled pull2:55Burpee broad jump2:42Row3:52Farmers carry1:22Sandbag lunges2:45Wall balls4:01Run 12:16Run 23:33Run 33:48Run 43:54Run 54:21Run 64:15Run 74:11Run 84:21Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:01:20 | 9th of 267 | 30:03 | 27:21 | 4:01 | splitsSkiErg4:00Sled push2:57Sled pull3:51Burpee broad jump2:40Row4:06Farmers carry1:32Sandbag lunges3:13Wall balls5:02Run 14:15Run 23:22Run 33:45Run 43:43Run 53:43Run 63:42Run 73:47Run 83:49Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:05:40 | top 5% 17/393 | 31:17 | 29:29 | 4:57 | splitsSkiErg4:00Sled push3:40Sled pull3:53Burpee broad jump2:52Row4:15Farmers carry1:36Sandbag lunges3:26Wall balls5:47Run 12:23Run 23:50Run 34:09Run 44:12Run 54:13Run 64:11Run 74:12Run 84:12Full report for this race → |
| Las Vegas Feb 2026 20 Feb 2026team: Gunnar Keeling, Cole Muellerwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:49 | top 5% 16/367 | 30:22 | 23:42 | 4:49 | splitsSkiErg3:36Sled push2:49Sled pull2:59Burpee broad jump2:25Row4:01Farmers carry1:20Sandbag lunges2:44Wall balls3:48Run 12:24Run 23:44Run 34:03Run 43:57Run 54:06Run 64:08Run 74:08Run 83:56Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:04:28 | top 5% 13/265 | 30:32 | 30:03 | 3:57 | splitsSkiErg4:03Sled push3:42Sled pull4:16Burpee broad jump3:17Row4:22Farmers carry1:43Sandbag lunges3:29Wall balls5:11Run 13:21Run 23:24Run 33:47Run 43:53Run 53:48Run 63:48Run 73:49Run 84:45Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:02:37 | top 6% 19/333 | 32:07 | 19:07 6 of 8 | 2:50 | splitsSkiErg4:01Sled push1:58Sled pull—Burpee broad jump3:00Row—Farmers carry1:47Sandbag lunges3:11Wall balls5:10Run 13:35Run 23:43Run 33:59Run 44:02Run 53:59Run 63:54Run 73:56Run 85:04Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Cole Mueller, Max Sandquistwhat the whole field did → | Doubles Men · team 30-39 | 1:03:18 | top 9% 36/412 | 37:09 | 21:56 | 4:16 | splitsSkiErg3:50Sled push1:30Sled pull2:47Burpee broad jump2:22Row4:14Farmers carry1:18Sandbag lunges2:12Wall balls3:43Run 14:29Run 23:47Run 34:18Run 43:58Run 54:09Run 63:52Run 76:19Run 86:22Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Men · 25-29 | 1:08:04 | 9th of 607 | 33:10 | 29:41 | 5:17 | splitsSkiErg4:07Sled push2:04Sled pull3:54Burpee broad jump4:22Row4:13Farmers carry1:42Sandbag lunges3:12Wall balls6:07Run 15:18Run 23:39Run 34:09Run 43:57Run 54:02Run 63:54Run 73:56Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 267 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
