USA Cole Mueller
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cole Mueller at each race, oldest on the left; lower is faster.The best was 1:01:20 at Miami (Apr 2026); Cole Mueller was 0:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:02:37 |
| Anaheim | Dec 2025 | Pro Men | 1:04:28 |
| Las Vegas | Feb 2026 | Pro Men | 1:05:40 |
| Miami | Apr 2026 | Pro Men | 1:01:20 |
| Stockholm | Jun 2026 | Pro Men | 1:03:35 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:17 faster (1:02:37 to 1:01:20).
This line shows the finish time of Cole Mueller at each race, oldest on the left; lower is faster.The best was 58:49 at Las Vegas (Feb 2026); Cole Mueller was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Doubles Men | 58:49 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:00:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
226th of 767 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 86% |
| SkiErg: | 3:51 | 4:03 | faster than 90% |
| Run 2: | 3:51 | 3:56 | faster than 62% |
| Sled push: | 2:40 | 3:17 | faster than 89% |
| Run 3: | 4:08 | 4:12 | faster than 59% |
| Sled pull: | 3:48 | 4:21 | faster than 75% |
| Run 4: | 4:10 | 4:15 | faster than 58% |
| Burpee broad jump: | 3:59 | 3:27 | faster than 30% |
| Run 5: | 4:05 | 4:17 | faster than 69% |
| Row: | 4:17 | 4:23 | faster than 66% |
| Run 6: | 4:06 | 4:15 | faster than 64% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 4:22 | 4:20 | faster than 47% |
| Sandbag lunges: | 3:05 | 3:50 | faster than 87% |
| Run 8: | 4:27 | 4:35 | faster than 62% |
| Wall balls: | 4:40 | 5:27 | faster than 72% |
| Roxzone: | 4:33 | 4:48 | faster than 66% |
| Runs (8 km) | 31:23 | 32:20 | faster than 63% |
| Stations (8) | 27:44 | ||
| Finish | 1:03:35 | 1:07:59 | 226th of 767 · faster than 70% |
374th of 704 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:28 | faster than 90% |
| SkiErg: | 3:37 | 3:38 | faster than 56% |
| Run 2: | 3:33 | 3:54 | faster than 92% |
| Sled push: | 2:06 | 2:01 | faster than 42% |
| Run 3: | 3:48 | 4:08 | faster than 86% |
| Sled pull: | 2:55 | 3:26 | faster than 88% |
| Run 4: | 3:54 | 4:07 | faster than 72% |
| Burpee broad jump: | 2:42 | 2:26 | faster than 33% |
| Run 5: | 4:21 | 4:11 | faster than 35% |
| Row: | 3:52 | 4:06 | faster than 84% |
| Run 6: | 4:15 | 4:11 | faster than 44% |
| Farmers carry: | 1:22 | 1:29 | faster than 79% |
| Run 7: | 4:11 | 4:14 | faster than 56% |
| Sandbag lunges: | 2:45 | 2:57 | faster than 66% |
| Run 8: | 4:21 | 4:21 | faster than 49% |
| Wall balls: | 4:01 | 3:55 | faster than 44% |
| Roxzone: | 6:10 | 4:24 | faster than 6% |
| Runs (8 km) | 30:37 | 31:36 | faster than 62% |
| Stations (8) | 23:20 | ||
| Finish | 1:00:03 | 59:44 | 374th of 704 · faster than 46% |
9th of 267 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:04 | faster than 98% |
| SkiErg: | 4:00 | 4:25 | faster than 96% |
| Run 2: | 3:22 | 4:11 | faster than 98% |
| Sled push: | 2:57 | 3:45 | faster than 90% |
| Run 3: | 3:45 | 4:38 | faster than 96% |
| Sled pull: | 3:51 | 6:42 | faster than 98% |
| Run 4: | 3:43 | 4:43 | faster than 96% |
| Burpee broad jump: | 2:40 | 4:27 | faster than 97% |
| Run 5: | 3:43 | 4:45 | faster than 96% |
| Row: | 4:06 | 4:39 | faster than 96% |
| Run 6: | 3:42 | 4:39 | faster than 96% |
| Farmers carry: | 1:32 | 2:07 | faster than 93% |
| Run 7: | 3:47 | 4:45 | faster than 95% |
| Sandbag lunges: | 3:13 | 5:10 | faster than 96% |
| Run 8: | 3:49 | 4:58 | faster than 96% |
| Wall balls: | 5:02 | 6:59 | faster than 85% |
| Roxzone: | 4:01 | 5:47 | faster than 96% |
| Runs (8 km) | 30:03 | 37:45 | faster than 97% |
| Stations (8) | 27:21 | ||
| Finish | 1:01:20 | 1:22:46 | 9th of 267 · faster than 96% |
17th of 393 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:48 | faster than 94% |
| SkiErg: | 4:00 | 4:26 | faster than 98% |
| Run 2: | 3:50 | 4:35 | faster than 92% |
| Sled push: | 3:40 | 4:39 | faster than 88% |
| Run 3: | 4:09 | 5:00 | faster than 92% |
| Sled pull: | 3:53 | 6:16 | faster than 98% |
| Run 4: | 4:12 | 5:04 | faster than 91% |
| Burpee broad jump: | 2:52 | 4:29 | faster than 95% |
| Run 5: | 4:13 | 5:09 | faster than 93% |
| Row: | 4:15 | 4:41 | faster than 95% |
| Run 6: | 4:11 | 5:04 | faster than 91% |
| Farmers carry: | 1:36 | 2:07 | faster than 92% |
| Run 7: | 4:12 | 5:06 | faster than 91% |
| Sandbag lunges: | 3:26 | 5:08 | faster than 96% |
| Run 8: | 4:12 | 5:20 | faster than 94% |
| Wall balls: | 5:47 | 7:08 | faster than 78% |
| Roxzone: | 4:57 | 6:48 | faster than 94% |
| Runs (8 km) | 31:17 | 38:13 | faster than 94% |
| Stations (8) | 29:29 | ||
| Finish | 1:05:40 | 1:25:26 | 17th of 393 · faster than 95% |
16th of 367 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:58 | faster than 95% |
| SkiErg: | 3:36 | 4:00 | faster than 97% |
| Run 2: | 3:44 | 4:41 | faster than 96% |
| Sled push: | 2:49 | 2:30 | faster than 31% |
| Run 3: | 4:03 | 5:12 | faster than 93% |
| Sled pull: | 2:59 | 4:11 | faster than 98% |
| Run 4: | 3:57 | 5:10 | faster than 96% |
| Burpee broad jump: | 2:25 | 2:36 | faster than 64% |
| Run 5: | 4:06 | 5:12 | faster than 94% |
| Row: | 4:01 | 4:20 | faster than 87% |
| Run 6: | 4:08 | 5:09 | faster than 91% |
| Farmers carry: | 1:20 | 1:39 | faster than 96% |
| Run 7: | 4:08 | 5:15 | faster than 93% |
| Sandbag lunges: | 2:44 | 3:26 | faster than 90% |
| Run 8: | 3:56 | 5:18 | faster than 98% |
| Wall balls: | 3:48 | 4:19 | faster than 80% |
| Roxzone: | 4:49 | 6:18 | faster than 90% |
| Runs (8 km) | 30:22 | 38:57 | faster than 96% |
| Stations (8) | 23:42 | ||
| Finish | 58:49 | 1:13:09 | 16th of 367 · faster than 95% |
13th of 265 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:03 | faster than 97% |
| SkiErg: | 4:03 | 4:28 | faster than 96% |
| Run 2: | 3:24 | 4:11 | faster than 96% |
| Sled push: | 3:42 | 4:05 | faster than 65% |
| Run 3: | 3:47 | 4:35 | faster than 94% |
| Sled pull: | 4:16 | 6:23 | faster than 93% |
| Run 4: | 3:53 | 4:37 | faster than 92% |
| Burpee broad jump: | 3:17 | 4:38 | faster than 90% |
| Run 5: | 3:48 | 4:50 | faster than 94% |
| Row: | 4:22 | 4:48 | faster than 93% |
| Run 6: | 3:48 | 4:37 | faster than 93% |
| Farmers carry: | 1:43 | 2:14 | faster than 88% |
| Run 7: | 3:49 | 4:44 | faster than 93% |
| Sandbag lunges: | 3:29 | 5:03 | faster than 93% |
| Run 8: | 4:45 | 6:03 | faster than 95% |
| Wall balls: | 5:11 | 7:21 | faster than 86% |
| Roxzone: | 3:57 | 5:36 | faster than 96% |
| Runs (8 km) | 30:32 | 37:43 | faster than 95% |
| Stations (8) | 30:03 | ||
| Finish | 1:04:28 | 1:23:50 | 13th of 265 · faster than 95% |
19th of 333 Pro Men (faster than 94%). Against the 34 who finished around 1:02:29: most time gained on sled push (0:17), most lost on wall balls (0:36). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:27 | fastest in the field |
| SkiErg: | 4:01 | 4:13 | faster than 85% |
| Run 2: | 3:43 | 4:22 | faster than 91% |
| Sled push: | 1:58 | 3:02 | faster than 99% |
| Run 3: | 3:59 | 4:37 | faster than 87% |
| Sled pull: | — | 4:24 | |
| Run 4: | 4:02 | 4:38 | faster than 86% |
| Burpee broad jump: | 3:00 | 4:11 | faster than 88% |
| Run 5: | 3:59 | 4:49 | faster than 94% |
| Row: | — | 4:36 | |
| Run 6: | 3:54 | 4:44 | faster than 93% |
| Farmers carry: | 1:47 | 2:11 | faster than 78% |
| Run 7: | 3:56 | 4:49 | faster than 93% |
| Sandbag lunges: | 3:11 | 5:00 | faster than 96% |
| Run 8: | 5:04 | 6:35 | faster than 94% |
| Wall balls: | 5:10 | 6:29 | faster than 78% |
| Roxzone: | 2:50 | 4:32 | faster than 96% |
| Runs (8 km) | 32:07 | 39:26 | faster than 93% |
| Stations (8) | 19:07 (6 of 8) | ||
| Finish | 1:02:37 | 1:18:53 | 19th of 333 · faster than 94% |
36th of 412 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 412 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:43 | faster than 10% |
| SkiErg: | 3:50 | 4:04 | faster than 85% |
| Run 2: | 3:47 | 4:56 | faster than 99% |
| Sled push: | 1:30 | 1:50 | faster than 94% |
| Run 3: | 4:18 | 5:21 | faster than 92% |
| Sled pull: | 2:47 | 3:49 | faster than 95% |
| Run 4: | 3:58 | 5:26 | fastest in the field |
| Burpee broad jump: | 2:22 | 3:07 | faster than 89% |
| Run 5: | 4:09 | 5:34 | faster than 98% |
| Row: | 4:14 | 4:34 | faster than 86% |
| Run 6: | 3:52 | 5:29 | fastest in the field |
| Farmers carry: | 1:18 | 1:39 | faster than 94% |
| Run 7: | 6:19 | 5:24 | faster than 22% |
| Sandbag lunges: | 2:12 | 3:23 | faster than 99% |
| Run 8: | 6:22 | 5:28 | faster than 26% |
| Wall balls: | 3:43 | 4:20 | faster than 91% |
| Roxzone: | 4:16 | 6:58 | fastest in the field |
| Runs (8 km) | 37:09 | 41:48 | faster than 75% |
| Stations (8) | 21:56 | ||
| Finish | 1:03:18 | 1:15:51 | 36th of 412 · faster than 91% |
9th of 607 Open Men (faster than 98%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 6:57 | faster than 96% |
| SkiErg: | 4:07 | 4:34 | faster than 94% |
| Run 2: | 3:39 | 4:57 | faster than 97% |
| Sled push: | 2:04 | 3:09 | faster than 98% |
| Run 3: | 4:09 | 5:23 | faster than 93% |
| Sled pull: | 3:54 | 5:36 | faster than 94% |
| Run 4: | 3:57 | 5:23 | faster than 97% |
| Burpee broad jump: | 4:22 | 6:02 | faster than 85% |
| Run 5: | 4:02 | 5:37 | faster than 98% |
| Row: | 4:13 | 5:01 | faster than 99% |
| Run 6: | 3:54 | 5:27 | faster than 98% |
| Farmers carry: | 1:42 | 2:03 | faster than 83% |
| Run 7: | 3:56 | 5:31 | faster than 98% |
| Sandbag lunges: | 3:12 | 5:42 | faster than 99% |
| Run 8: | 4:19 | 6:37 | faster than 99% |
| Wall balls: | 6:07 | 7:03 | faster than 67% |
| Roxzone: | 5:17 | 8:56 | faster than 98% |
| Runs (8 km) | 33:10 | 46:31 | faster than 98% |
| Stations (8) | 29:41 | ||
| Finish | 1:08:04 | 1:36:03 | 9th of 607 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Stockholm 2026 · best of 5 | 4:17 |
| Sled push | 1:58 | New York 2025 · best of 5 | 3:45 |
| Sled pull | 3:48 | Stockholm 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:40 | Miami 2026 · best of 5 | 4:25 |
| Row | 4:06 | Miami 2026 · best of 4 | 4:35 |
| Farmers carry | 1:24 | Stockholm 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:05 | Stockholm 2026 · best of 5 | 5:03 |
| Wall balls | 4:40 | Stockholm 2026 · best of 5 | 6:49 |
| Runs (8 km) | 30:03 | Miami 2026 · best of 5 | 36:58 |
| Roxzone | 2:50 | New York 2025 · best of 5 | 6:13 |
How to read
Each station's best across Cole's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gunnar Keeling2 races
- Max Sandquist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 267 Pro Men
Shape of the race
This chart shows where Cole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Wall balls (faster than 86%).
See the numbers
| Part | Cole: faster than |
|---|---|
| Ski | 97% |
| Push | 91% |
| Pull | 98% |
| BBJ | 98% |
| Row | 97% |
| Carry | 94% |
| Lunges | 97% |
| Wall balls | 86% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cole beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Wall balls (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cole's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:42 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cole: 30:07 running, 27:21 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Pro Men: 37:43 running, 38:14 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Cole | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 5:04 |
| SkiErg | 4:00 | 4:25 |
| Run 2 | 3:22 | 4:11 |
| Sled push | 2:57 | 3:45 |
| Run 3 | 3:45 | 4:38 |
| Sled pull | 3:51 | 6:42 |
| Run 4 | 3:43 | 4:43 |
| Burpee broad jump | 2:40 | 4:27 |
| Run 5 | 3:43 | 4:45 |
| Row | 4:06 | 4:39 |
| Run 6 | 3:42 | 4:39 |
| Farmers carry | 1:32 | 2:07 |
| Run 7 | 3:47 | 4:45 |
| Sandbag lunges | 3:13 | 5:10 |
| Run 8 | 3:49 | 4:58 |
| Wall balls | 5:02 | 6:59 |
| Roxzone | 4:01 | 5:47 |
| Finish | 1:01:20 | 1:22:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:20.
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