Cole Hock
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:12:39 at Vancouver 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Cole Hock, Curtis Agemianwhole field → | Doubles Men · team 30-34 | 1:13:34 | 299th of 1,00195th of 284 aged 30-34 | 41:00 | 27:19 | 5:18 | View results | See splits Hide splitsSkiErg4:24faster than 30%Sled push1:54fastest 44%Sled pull4:09faster than 32%Burpee broad jump2:51fastest 36%Row4:30fastest 41%Farmers carry1:53faster than 25%Sandbag lunges3:15fastest 38%Wall balls4:23fastest 43%Runs (8 km)41:00fastest 29%Roxzone5:18fastest 16%Run 15:58fastest 39%Run 24:41fastest 31%Run 34:56fastest 23%Run 44:58fastest 26%Run 55:08fastest 29%Run 65:07fastest 33%Run 75:03fastest 31%Run 85:13fastest 37%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Curtis Agemian, Cole Hockwhole field → | Doubles Men · team 30-34 | 1:12:39 | 153rd of 58047th of 147 aged 30-34 | 40:27 | 25:16 | 6:59 | View results | See splits Hide splitsSkiErg4:07fastest 49%Sled push1:40faster than 42%Sled pull3:06fastest 30%Burpee broad jump3:04fastest 48%Row4:28fastest 44%Farmers carry1:48faster than 27%Sandbag lunges3:01fastest 24%Wall balls4:02fastest 24%Runs (8 km)40:27fastest 28%Roxzone6:59fastest 25%Run 12:42fastest 26%Run 24:58fastest 33%Run 35:30fastest 39%Run 45:15fastest 26%Run 55:29fastest 29%Run 65:20fastest 27%Run 75:39fastest 37%Run 85:39fastest 27%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Cole Hock, Josh Glied-Beliakwhole field → | Doubles Men · team 30-34 | 1:15:09 | 291st of 1,03889th of 286 aged 30-34 | 41:58 | 26:52 | 6:23 | View results | See splits Hide splitsSkiErg4:22faster than 39%Sled push1:49faster than 46%Sled pull3:35faster than 43%Burpee broad jump3:05fastest 41%Row4:37fastest 42%Farmers carry1:38fastest 47%Sandbag lunges3:15fastest 38%Wall balls4:31fastest 42%Runs (8 km)41:58fastest 26%Roxzone6:23fastest 40%Run 14:34fastest 38%Run 25:19fastest 35%Run 35:29fastest 28%Run 45:33fastest 31%Run 55:43fastest 31%Run 65:32fastest 30%Run 75:24fastest 23%Run 84:27fastest 19%Full report for this race → |
| New York 2025 30 May 2025team: Cole Hock, Fred Wheadonwhole field → | Doubles Men · team 30-39 | 1:15:41 | 521st of 1,078264th of 526 aged 30-39 | 44:55 | 26:06 | 4:45 | View results | See splits Hide splitsSkiErg4:06faster than 40%Sled push1:50faster than 40%Sled pull2:17fastest 22%Burpee broad jump3:25faster than 25%Row4:23fastest 42%Farmers carry2:27faster than 2%Sandbag lunges3:22fastest 46%Wall balls4:16fastest 44%Runs (8 km)44:55fastest 50%Roxzone4:45fastest 43%Run 15:37faster than 38%Run 25:17faster than 38%Run 35:18faster than 47%Run 45:13fastest 46%Run 55:28faster than 48%Run 65:27faster than 48%Run 75:28faster than 44%Run 87:11faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | New York 2025 · best of 4 | 4:04 |
| Sled push | 1:40 | Vancouver 2025 · best of 4 | 1:50 |
| Sled pull | 2:17 | New York 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:51 | Miami 2026 · best of 4 | 3:13 |
| Row | 4:23 | New York 2025 · best of 4 | 4:32 |
| Farmers carry | 1:38 | Toronto 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:01 | Vancouver 2025 · best of 4 | 3:35 |
| Wall balls | 4:02 | Vancouver 2025 · best of 4 | 4:23 |
| Runs (8 km) | 40:27 | Vancouver 2025 · best of 4 | 42:19 |
| Roxzone | 4:45 | New York 2025 · best of 4 | 6:48 |
How to read
Each station's best across Cole's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Curtis Agemian2 races
- Fred Wheadon1 race
- Josh Glied-Beliak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 580 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.