Athlete · Open Men · 40-44 ·

USA

Colby Reneau

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:08:25 (Dallas 2025) · Doubles Men 1:38:42 (Dallas 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:08:25 best Open Men time · Dallas 2025 also raced Doubles Men: each has its own best below

1953rd of 2,075 best Open Men place · Dallas 2025 among Open Men finishers there

2:23:46 latest race · Houston 2026 15:21 slower than the best Open Men time Open Men

SkiErg strongest segment · Dallas 2025 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:08:25Dallas 2025 · 2 races Doubles Men1:38:42Dallas 2024 · 1 race · with Marcos Torrado

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:14:002:18:002:22:00 best 2:08:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	2:23:46	2135th of 2,230	1:07:28	1:01:58	14:24	splits SkiErg4:42Sled push4:45Sled pull8:54Burpee broad jump10:27Row5:29Farmers carry3:14Sandbag lunges11:31Wall balls12:56Run 17:04Run 27:14Run 38:14Run 48:37Run 59:05Run 68:29Run 78:06Run 810:43Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 40-44	2:08:25	1953rd of 2,075	1:04:40	53:44	10:04	splits SkiErg4:27Sled push3:35Sled pull6:20Burpee broad jump9:29Row5:29Farmers carry2:55Sandbag lunges8:53Wall balls12:36Run 16:47Run 26:37Run 37:00Run 47:35Run 58:34Run 68:54Run 78:35Run 810:41Full report for this race →
Dallas 2024 23 Nov 2024team: Colby Reneau, Marcos Torradowhat the whole field did →	Doubles Men · team 40-49	1:38:42	311th of 371	54:55	33:17	10:33	splits SkiErg4:28Sled push2:12Sled pull4:00Burpee broad jump5:02Row4:51Farmers carry2:11Sandbag lunges5:40Wall balls4:53Run 17:00Run 26:33Run 36:54Run 47:04Run 56:52Run 66:45Run 76:45Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 20%

Sled pull faster than 20%

Burpee broad jump faster than 7%

Row faster than 31%

Farmers carry faster than 12%

Sandbag lunges faster than 6%

Wall balls faster than 9%

Roxzone faster than 10%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:39 slower

Sled pull 1:14 slower

Burpee broad jump 3:53 slower

Row 0:17 slower

Farmers carry 0:50 slower

Sandbag lunges 3:36 slower

Wall balls 5:13 slower

Roxzone 3:37 slower

Runs (8 km) 19:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colby against the typical Open Men finisher

Colby2:08:25

6:474:276:373:357:006:207:359:298:345:298:542:558:358:5310:4112:3610:04

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:13 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown