USA Colby Reneau
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Colby Reneau at each race, oldest on the left; lower is faster.The best was 2:08:25 at Dallas (Nov 2025); Colby Reneau was 15:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 2:08:25 |
| Houston | Mar 2026 | Open Men | 2:23:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,135th of 2,230 Open Men (faster than 4%). Against the 67 who finished around 2:20:03: most time gained on SkiErg (0:26), most lost on sandbag lunges (2:42). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 5:55 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 7:04 | 5:22 | faster than 6% |
| SkiErg: | 4:42 | 4:40 | faster than 46% |
| Run 2: | 7:14 | 5:01 | faster than 7% |
| Sled push: | 4:45 | 3:14 | faster than 9% |
| Run 3: | 8:14 | 5:25 | faster than 7% |
| Sled pull: | 8:54 | 5:42 | faster than 5% |
| Run 4: | 8:37 | 5:26 | faster than 5% |
| Burpee broad jump: | 10:27 | 5:52 | faster than 5% |
| Run 5: | 9:05 | 5:39 | faster than 5% |
| Row: | 5:29 | 5:00 | faster than 19% |
| Run 6: | 8:29 | 5:27 | faster than 5% |
| Farmers carry: | 3:14 | 2:15 | faster than 8% |
| Run 7: | 8:06 | 5:26 | faster than 7% |
| Sandbag lunges: | 11:31 | 5:38 | faster than 2% |
| Run 8: | 10:43 | 5:58 | faster than 6% |
| Wall balls: | 12:56 | 7:47 | faster than 10% |
| Roxzone: | 14:24 | 8:22 | faster than 4% |
| Runs (8 km) | 1:07:28 | 44:15 | faster than 5% |
| Stations (8) | 1:01:58 | ||
| Finish | 2:23:46 | 1:33:23 | 2135th of 2,230 · faster than 4% |
1,953rd of 2,075 Open Men (faster than 5%). Against the 62 who finished around 2:11:56: most time gained on sled pull (0:51), most lost on the eight runs (1:32). Runs 5 to 8 took 8:45 more than runs 1 to 4 (them: 6:06 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:47 | 5:29 | faster than 10% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 6:37 | 5:06 | faster than 8% |
| Sled push: | 3:35 | 2:56 | faster than 19% |
| Run 3: | 7:00 | 5:32 | faster than 12% |
| Sled pull: | 6:20 | 5:06 | faster than 19% |
| Run 4: | 7:35 | 5:33 | faster than 7% |
| Burpee broad jump: | 9:29 | 5:36 | faster than 7% |
| Run 5: | 8:34 | 5:45 | faster than 5% |
| Row: | 5:29 | 5:12 | faster than 31% |
| Run 6: | 8:54 | 5:33 | faster than 2% |
| Farmers carry: | 2:55 | 2:05 | faster than 11% |
| Run 7: | 8:35 | 5:34 | faster than 4% |
| Sandbag lunges: | 8:53 | 5:18 | faster than 5% |
| Run 8: | 10:41 | 6:02 | faster than 5% |
| Wall balls: | 12:36 | 7:23 | faster than 8% |
| Roxzone: | 10:04 | 6:27 | faster than 10% |
| Runs (8 km) | 1:04:40 | 44:52 | faster than 5% |
| Stations (8) | 53:44 | ||
| Finish | 2:08:25 | 1:30:19 | 1953rd of 2,075 · faster than 5% |
312th of 371 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:00 | 5:52 | faster than 11% |
| SkiErg: | 4:28 | 4:08 | faster than 16% |
| Run 2: | 6:33 | 5:28 | faster than 18% |
| Sled push: | 2:12 | 1:57 | faster than 26% |
| Run 3: | 6:54 | 5:46 | faster than 19% |
| Sled pull: | 4:00 | 3:27 | faster than 22% |
| Run 4: | 7:04 | 5:53 | faster than 19% |
| Burpee broad jump: | 5:02 | 2:48 | faster than 3% |
| Run 5: | 6:52 | 6:08 | faster than 30% |
| Row: | 4:51 | 4:35 | faster than 31% |
| Run 6: | 6:45 | 5:58 | faster than 28% |
| Farmers carry: | 2:11 | 1:38 | faster than 5% |
| Run 7: | 6:45 | 5:58 | faster than 30% |
| Sandbag lunges: | 5:40 | 3:20 | faster than 2% |
| Run 8: | 7:06 | 6:25 | faster than 37% |
| Wall balls: | 4:53 | 4:05 | faster than 12% |
| Roxzone: | 10:33 | 8:07 | faster than 18% |
| Runs (8 km) | 54:55 | 48:26 | faster than 26% |
| Stations (8) | 33:17 | ||
| Finish | 1:38:42 | 1:22:57 | 312th of 371 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Colby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 3:35 | Dallas 2025 · best of 2 | 3:04 |
| Sled pull | 6:20 | Dallas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 9:29 | Dallas 2025 · best of 2 | 5:38 |
| Row | 5:29 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:55 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:53 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 12:36 | Dallas 2025 · best of 2 | 7:03 |
| Runs (8 km) | 1:04:40 | Dallas 2025 · best of 2 | 41:47 |
| Roxzone | 10:04 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Colby's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcos Torrado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Colby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 49% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Colby: faster than |
|---|---|
| Ski | 49% |
| Push | 20% |
| Pull | 20% |
| BBJ | 7% |
| Row | 31% |
| Carry | 12% |
| Lunges | 6% |
| Wall balls | 9% |
| Roxzone | 10% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colby beat on each part of the race, at this race.Best: SkiErg (faster than 49%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colby's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (19:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colby against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colby: 1:04:43 running, 53:43 at the stations and 10:04 in the roxzone; the longest station was the wall balls (12:36).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Colby | Typical Open Men |
|---|---|---|
| Run 1 | 6:47 | 5:29 |
| SkiErg | 4:27 | 4:26 |
| Run 2 | 6:37 | 5:06 |
| Sled push | 3:35 | 2:56 |
| Run 3 | 7:00 | 5:32 |
| Sled pull | 6:20 | 5:06 |
| Run 4 | 7:35 | 5:33 |
| Burpee broad jump | 9:29 | 5:36 |
| Run 5 | 8:34 | 5:45 |
| Row | 5:29 | 5:12 |
| Run 6 | 8:54 | 5:33 |
| Farmers carry | 2:55 | 2:05 |
| Run 7 | 8:35 | 5:34 |
| Sandbag lunges | 8:53 | 5:18 |
| Run 8 | 10:41 | 6:02 |
| Wall balls | 12:36 | 7:23 |
| Roxzone | 10:04 | 6:27 |
| Finish | 2:08:25 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:13 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:08:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
