USA Colby Morgan
3 HYROX races over 2 seasons. Best Pro Men time: 1:33:11 at Boston 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Colby Morgan at each race, oldest on the left; lower is faster.The best was 1:33:11 at Boston (Sep 2025); Colby Morgan was 10:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Men | 1:43:56 |
| New York | May 2025 | Pro Men | 1:36:52 |
| Boston | Sep 2025 | Pro Men | 1:33:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:45 faster (1:43:56 to 1:33:11).
3 results at 3 races
196th of 249 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:59 | faster than 38% |
| SkiErg: | 4:30 | 4:14 | faster than 18% |
| Run 2: | 4:33 | 4:08 | faster than 25% |
| Sled push: | 3:35 | 3:39 | faster than 53% |
| Run 3: | 5:04 | 4:35 | faster than 27% |
| Sled pull: | 8:55 | 6:12 | faster than 12% |
| Run 4: | 5:17 | 4:34 | faster than 20% |
| Burpee broad jump: | 5:54 | 4:06 | faster than 15% |
| Run 5: | 5:15 | 4:40 | faster than 25% |
| Row: | 5:05 | 4:33 | faster than 7% |
| Run 6: | 5:07 | 4:33 | faster than 25% |
| Farmers carry: | 2:36 | 2:01 | faster than 19% |
| Run 7: | 5:25 | 4:36 | faster than 16% |
| Sandbag lunges: | 6:42 | 4:56 | faster than 12% |
| Run 8: | 5:48 | 5:04 | faster than 25% |
| Wall balls: | 9:01 | 7:21 | faster than 29% |
| Roxzone: | 5:24 | 5:13 | faster than 44% |
| Runs (8 km) | 41:34 | 37:32 | faster than 25% |
| Stations (8) | 46:18 | ||
| Finish | 1:33:11 | 1:21:03 | 196th of 249 · faster than 21% |
282nd of 333 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:27 | faster than 10% |
| SkiErg: | 4:26 | 4:13 | faster than 21% |
| Run 2: | 5:01 | 4:22 | faster than 13% |
| Sled push: | 2:53 | 3:02 | faster than 58% |
| Run 3: | 5:15 | 4:37 | faster than 19% |
| Sled pull: | 5:25 | 4:24 | faster than 19% |
| Run 4: | 5:28 | 4:38 | faster than 15% |
| Burpee broad jump: | 5:14 | 4:11 | faster than 21% |
| Run 5: | 5:40 | 4:49 | faster than 18% |
| Row: | 5:11 | 4:36 | faster than 9% |
| Run 6: | 5:43 | 4:44 | faster than 15% |
| Farmers carry: | 2:19 | 2:11 | faster than 42% |
| Run 7: | 5:35 | 4:49 | faster than 21% |
| Sandbag lunges: | 7:11 | 5:00 | faster than 10% |
| Run 8: | 11:56 | 6:35 | faster than 3% |
| Wall balls: | 8:30 | 6:29 | faster than 23% |
| Roxzone: | 6:04 | 4:32 | faster than 21% |
| Runs (8 km) | 49:45 | 39:26 | faster than 9% |
| Stations (8) | 41:09 | ||
| Finish | 1:36:52 | 1:18:53 | 282nd of 333 · faster than 15% |
200th of 224 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:37 | faster than 39% |
| SkiErg: | 4:26 | 4:13 | faster than 21% |
| Run 2: | 4:39 | 4:12 | faster than 23% |
| Sled push: | 3:46 | 3:38 | faster than 47% |
| Run 3: | 5:15 | 4:35 | faster than 21% |
| Sled pull: | 8:36 | 6:14 | faster than 15% |
| Run 4: | 5:26 | 4:38 | faster than 17% |
| Burpee broad jump: | 4:44 | 4:26 | faster than 43% |
| Run 5: | 5:40 | 4:43 | faster than 19% |
| Row: | 5:37 | 4:43 | faster than 4% |
| Run 6: | 5:49 | 4:38 | faster than 13% |
| Farmers carry: | 2:57 | 2:08 | faster than 12% |
| Run 7: | 6:02 | 4:42 | faster than 10% |
| Sandbag lunges: | 7:34 | 4:56 | faster than 5% |
| Run 8: | 7:06 | 5:37 | faster than 16% |
| Wall balls: | 11:25 | 6:14 | faster than 3% |
| Roxzone: | 10:14 | 7:12 | faster than 13% |
| Runs (8 km) | 44:41 | 37:53 | faster than 18% |
| Stations (8) | 49:05 | ||
| Finish | 1:43:56 | 1:22:07 | 200th of 224 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Colby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | New York 2025 · best of 3 | 4:17 |
| Sled push | 2:53 | New York 2025 · best of 3 | 3:45 |
| Sled pull | 5:25 | New York 2025 · best of 3 | 5:43 |
| Burpee broad jump | 4:44 | Toronto 2024 · best of 3 | 4:25 |
| Row | 5:05 | Boston 2025 · best of 3 | 4:35 |
| Farmers carry | 2:19 | New York 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:42 | Boston 2025 · best of 3 | 5:03 |
| Wall balls | 8:30 | New York 2025 · best of 3 | 6:49 |
| Runs (8 km) | 41:34 | Boston 2025 · best of 3 | 36:58 |
| Roxzone | 5:24 | Boston 2025 · best of 3 | 6:13 |
How to read
Each station's best across Colby's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 249 Pro Men
Shape of the race
This chart shows where Colby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 54% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Colby: faster than |
|---|---|
| Ski | 18% |
| Push | 54% |
| Pull | 13% |
| BBJ | 15% |
| Row | 7% |
| Carry | 19% |
| Lunges | 13% |
| Wall balls | 29% |
| Roxzone | 44% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colby beat on each part of the race, at this race.Best: Sled push (faster than 54%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colby's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:04 faster); weakest: Runs (8 km) (4:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colby against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colby: 41:37 running, 46:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Pro Men: 37:09 running, 37:02 at the stations and 5:13 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Colby | Typical Pro Men |
|---|---|---|
| Run 1 | 5:07 | 4:59 |
| SkiErg | 4:30 | 4:14 |
| Run 2 | 4:33 | 4:08 |
| Sled push | 3:35 | 3:39 |
| Run 3 | 5:04 | 4:35 |
| Sled pull | 8:55 | 6:12 |
| Run 4 | 5:17 | 4:34 |
| Burpee broad jump | 5:54 | 4:06 |
| Run 5 | 5:15 | 4:40 |
| Row | 5:05 | 4:33 |
| Run 6 | 5:07 | 4:33 |
| Farmers carry | 2:36 | 2:01 |
| Run 7 | 5:25 | 4:36 |
| Sandbag lunges | 6:42 | 4:56 |
| Run 8 | 5:48 | 5:04 |
| Wall balls | 9:01 | 7:21 |
| Roxzone | 5:24 | 5:13 |
| Finish | 1:33:11 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:43 against the typical Pro Men finisher at Boston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
