USA Colby Grames
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:31 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Colby Grames, Juliana Hugheswhole field → | Doubles Mixed · team 16-24 | 1:41:31 | 1345th of 1,759157th of 210 aged 16-24 | 55:17 | 35:04 | 11:15 | View results | See splits Hide splitsSkiErg4:54faster than 17%Sled push2:21faster than 20%Sled pull4:18faster than 36%Burpee broad jump4:49faster than 18%Row4:57fastest 50%Farmers carry1:57faster than 40%Sandbag lunges6:01faster than 8%Wall balls5:47faster than 26%Runs (8 km)55:17faster than 24%Roxzone11:15faster than 29%Run 13:43faster than 45%Run 26:26faster than 34%Run 37:27faster than 18%Run 47:15faster than 23%Run 57:51faster than 17%Run 67:21faster than 24%Run 77:27faster than 23%Run 87:50faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Juliana Hughes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colby against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:52 against the typical Doubles Mixed finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
