GBR Cohen Goddard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:26 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Cohen Goddard, Ella Hartwellwhole field → | Doubles Mixed · team 16-24 | 1:54:26 | 2312th of 2,365284th of 290 aged 16-24 | 1:07:13 | 36:25 | 10:48† | View results | See splits Hide splitsSkiErg5:03faster than 2%Sled push2:44faster than 16%Sled pull4:25faster than 15%Burpee broad jump4:50faster than 22%Row5:34faster than 5%Farmers carry2:58faster than 6%Sandbag lunges4:49faster than 18%Wall balls6:02faster than 14%Runs (8 km)1:07:13faster than 2%Roxzone10:48Run 17:29faster than 5%Run 27:06faster than 6%Run 38:36faster than 2%Run 48:01faster than 4%Run 58:42faster than 2%Run 68:30faster than 5%Run 78:08faster than 3%Run 810:43faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ella Hartwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cohen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:46 against the typical Doubles Mixed finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
