NED Coen van den Elshout
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Coen van den Elshout, Auke Rienstrawhole field → | Doubles Men · team 25-29 | 1:16:35 | 1119th of 2,147280th of 476 aged 25-29 | 41:23 | 29:30 | 5:46 | View results | See splits Hide splitsSkiErg4:41faster than 8%Sled push1:44faster than 41%Sled pull3:56faster than 10%Burpee broad jump4:16faster than 17%Row4:58faster than 16%Farmers carry1:45faster than 39%Sandbag lunges3:56faster than 33%Wall balls4:14fastest 34%Runs (8 km)41:23fastest 45%Roxzone5:46fastest 32%Run 15:10faster than 47%Run 24:29fastest 34%Run 34:54fastest 39%Run 45:15faster than 48%Run 55:15fastest 49%Run 65:15faster than 48%Run 75:07fastest 42%Run 86:00faster than 49%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Liset De Boer, Coen Van Den Elshoutwhole field → | Doubles Mixed · team U29 | 1:34:31 | 636th of 744272nd of 310 aged U29 | 50:47 | 32:30 | 11:19 | View results | See splits Hide splitsSkiErg4:25faster than 23%Sled push2:05faster than 32%Sled pull4:56faster than 11%Burpee broad jump4:55faster than 10%Row5:39faster than 2%Farmers carry2:09faster than 13%Sandbag lunges3:56faster than 47%Wall balls4:25faster than 34%Runs (8 km)50:47faster than 16%Roxzone11:19faster than 9%Run 15:50faster than 15%Run 26:00faster than 14%Run 36:11faster than 19%Run 46:15faster than 19%Run 56:56faster than 10%Run 66:19faster than 20%Run 76:07faster than 27%Run 87:14faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Auke Rienstra1 race
- Liset De Boer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Coen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Doubles Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
