Athlete · Open Men · 30-34 ·

USA

Cody Wiser

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:08 (Salt Lake City 2026) · Doubles Men 1:17:14 (Las Vegas 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:08 Open Men time · Salt Lake City 2026 also raced Doubles Men: each has its own best below

717th of 1,296 Open Men place · Salt Lake City 2026 among Open Men finishers there

1:37:08 latest race · Salt Lake City 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Salt Lake City 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:08Salt Lake City 2026 · 1 race Doubles Men1:17:14Las Vegas 2026 · 1 race · with Joshua McBride

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 30-34	1:37:08	717th of 1,296	44:11	42:06	10:54	splits SkiErg4:46Sled push3:31Sled pull6:01Burpee broad jump6:28Row5:26Farmers carry2:17Sandbag lunges5:28Wall balls8:09Run 13:15Run 25:21Run 35:34Run 45:33Run 56:02Run 65:51Run 75:48Run 86:50Full report for this race →
Las Vegas 2026 20 Feb 2026team: Joshua McBride, Cody Wiserwhat the whole field did →	Doubles Men · team 30-34	1:17:14	top 36% 357/1,009	44:27	25:19	7:33	splits SkiErg4:21Sled push1:56Sled pull3:09Burpee broad jump2:27Row4:35Farmers carry1:20Sandbag lunges2:49Wall balls4:42Run 13:55Run 25:43Run 36:02Run 45:49Run 56:25Run 65:27Run 75:32Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Codyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 31%

Sled pull faster than 23%

Burpee broad jump faster than 42%

Row faster than 25%

Farmers carry faster than 36%

Sandbag lunges faster than 54%

Wall balls faster than 50%

Roxzone faster than 37%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:28 slower

Sled pull 1:00 slower

Burpee broad jump 0:24 slower

Row 0:22 slower

Farmers carry 0:09 slower

Sandbag lunges 0:10 faster

Wall balls 0:01 slower

Roxzone 0:57 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cody against the typical Open Men finisher

Cody1:37:08

3:154:465:213:315:346:015:336:286:025:265:512:175:485:286:508:0910:54

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:00 against the typical Open Men finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown