CAN Cody Sahlstrom
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:06:45 (Vancouver 2025) · Pro Men 1:11:11 (Phoenix 2026) · Pro Doubles Men 0:57:29 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Cody Sahlstrom, Amado Acostawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:40 | top 42% 289/704 | 28:26 | 26:06 | 4:12 | splitsSkiErg3:39Sled push2:21Sled pull4:05Burpee broad jump2:53Row4:07Farmers carry1:36Sandbag lunges3:09Wall balls4:16Run 12:08Run 23:29Run 33:46Run 43:42Run 53:49Run 63:48Run 73:51Run 83:55Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Amado Acosta, Cody Sahlstromwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:29 | 9th of 367 | 29:20 | 23:50 | 4:23 | splitsSkiErg3:45Sled push1:52Sled pull3:50Burpee broad jump2:02Row4:10Farmers carry1:23Sandbag lunges2:55Wall balls3:53Run 12:15Run 23:36Run 33:59Run 43:49Run 53:53Run 63:57Run 73:58Run 83:56Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:11:11 | top 24% 151/633 | 32:23 | 34:05 | 4:48 | splitsSkiErg4:00Sled push4:05Sled pull5:16Burpee broad jump3:20Row4:28Farmers carry1:46Sandbag lunges4:57Wall balls6:13Run 13:46Run 23:47Run 34:09Run 44:02Run 54:14Run 63:59Run 74:08Run 84:22Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:06:45 | top 3% 41/1,427 | 29:19 | 32:10 | 5:22 | splitsSkiErg4:05Sled push2:47Sled pull3:38Burpee broad jump5:42Row4:19Farmers carry1:40Sandbag lunges3:49Wall balls6:10Run 12:03Run 23:40Run 34:01Run 43:54Run 53:47Run 63:52Run 73:52Run 84:14Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 30-34 | 1:14:47 | top 9% 159/1,771 | 35:35 | 59:34 7 of 8 | — | splitsSkiErg4:14Sled push2:47Sled pull4:45Burpee broad jump3:40Row—Farmers carry2:05Sandbag lunges4:19Wall balls7:41Run 13:19Run 28:17Run 34:12Run 43:58Run 54:11Run 64:06Run 74:05Run 83:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cody against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
