Athlete · Open Men · 16-24 ·

CAN

Cody Rabideau

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:44 (Toronto 2025) · Doubles Men 1:17:50 (Ottawa 2026).

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1:18:44 Open Men time · Toronto 2025 also raced Doubles Men: each has its own best below

top 16% Open Men place · Toronto 2025 267th of 1,771 Open Men finishers there

1:17:50 latest race · Ottawa 2026 first Doubles Men race Doubles Men with Jack Van Dam

Roxzone strongest segment · Toronto 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:44Toronto 2025 · 1 race Doubles Men1:17:50Ottawa 2026 · 1 race · with Jack Van Dam

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 15 May 2026team: Jack Van Dam, Cody Rabideauwhat the whole field did →	Doubles Men · team 16-24	1:17:50	top 47% 389/843	47:36	25:46	4:34	splits SkiErg3:46Sled push1:31Sled pull3:32Burpee broad jump3:05Row4:22Farmers carry1:48Sandbag lunges3:21Wall balls4:21Run 15:00Run 26:34Run 35:39Run 45:57Run 55:51Run 65:57Run 75:56Run 86:45Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 16-24	1:18:44	top 16% 267/1,771	38:35	35:11	5:03	splits SkiErg4:26Sled push2:18Sled pull4:17Burpee broad jump5:43Row4:45Farmers carry1:53Sandbag lunges4:35Wall balls7:14Run 13:48Run 24:48Run 35:09Run 45:04Run 55:17Run 64:56Run 75:06Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Codyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 90%

Sled pull faster than 85%

Burpee broad jump faster than 54%

Row faster than 78%

Farmers carry faster than 75%

Sandbag lunges faster than 75%

Wall balls faster than 66%

Roxzone faster than 93%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:51 faster

Sled pull 1:13 faster

Burpee broad jump 0:10 faster

Row 0:19 faster

Farmers carry 0:15 faster

Sandbag lunges 0:56 faster

Wall balls 1:05 faster

Roxzone 2:15 faster

Runs (8 km) 7:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cody against the typical Open Men finisher

Cody1:18:44

3:484:264:482:185:094:175:045:435:174:454:561:535:064:354:307:145:03

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown