USA Cody McLain
4 HYROX results over 3 seasons. Best Open Men time 1:19:50 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:03 faster (1:42:53 to 1:19:50).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:19:50 | top 23% 649/2,855 | 36:00 | 38:07 | 5:49 | splitsSkiErg5:13Sled push3:36Sled pull4:38Burpee broad jump4:48Row5:05Farmers carry2:25Sandbag lunges6:04Wall balls6:18Run 13:44Run 24:18Run 34:36Run 44:48Run 54:44Run 64:28Run 74:42Run 84:42Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 35-39 | 1:21:08 | top 30% 435/1,464 | 37:03 | 38:59 | 5:10 | splitsSkiErg5:02Sled push3:53Sled pull5:34Burpee broad jump5:36Row5:05Farmers carry2:24Sandbag lunges5:28Wall balls5:57Run 15:38Run 24:15Run 34:30Run 44:38Run 54:38Run 64:21Run 74:24Run 84:43Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:25:27 | top 41% 586/1,463 | 40:48 | 39:44 | 4:58 | splitsSkiErg5:31Sled push3:50Sled pull5:11Burpee broad jump4:46Row4:58Farmers carry2:14Sandbag lunges6:24Wall balls6:50Run 16:30Run 24:54Run 34:48Run 44:49Run 55:14Run 64:49Run 74:49Run 84:58Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:42:53 | 896th of 1,248 | 45:46 | 47:41 | 9:26 | splitsSkiErg5:03Sled push4:11Sled pull6:34Burpee broad jump7:42Row5:15Farmers carry2:17Sandbag lunges7:18Wall balls9:21Run 13:01Run 27:05Run 35:29Run 45:34Run 56:03Run 65:24Run 75:25Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cody against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:29 against the typical Open Men finisher at Washington DC 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
