Athlete · Doubles Men · team 30-34 ·

USA

Cody Longbotham

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:04 at Washington DC 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:17:04Washington DC 2026

Doubles Men place396thof 906 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 87% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 7 Mar 2026team: Patrick DiGirolamo, Cody Longbothamwhole field →	Doubles Men · team 30-34	1:17:04	396th of 906119th of 265 aged 30-34	46:45	24:20	6:03	View results	See splits Hide splits SkiErg4:13faster than 35%Sled push1:28fastest 13%Sled pull2:54fastest 20%Burpee broad jump2:32fastest 21%Row4:26fastest 39%Farmers carry1:35fastest 31%Sandbag lunges3:18fastest 32%Wall balls3:54fastest 17%Runs (8 km)46:45faster than 39%Roxzone6:03fastest 31%Run 17:15faster than 27%Run 25:19faster than 38%Run 35:23faster than 48%Run 45:36faster than 44%Run 55:57faster than 40%Run 65:48faster than 40%Run 75:56faster than 35%Run 85:34faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Patrick DiGirolamo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 906 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Codyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 87%

Sled pull faster than 81%

Burpee broad jump faster than 80%

Row faster than 62%

Farmers carry faster than 70%

Sandbag lunges faster than 69%

Wall balls faster than 84%

Roxzone faster than 70%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:17 faster

Sled pull 0:31 faster

Burpee broad jump 0:34 faster

Row 0:06 faster

Farmers carry 0:07 faster

Sandbag lunges 0:21 faster

Wall balls 0:39 faster

Roxzone 1:07 faster

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cody against the typical Doubles Men finisher

Cody1:17:04

7:154:135:191:285:232:545:362:325:574:265:481:355:563:185:343:546:03

Typical Doubles Men1:18:11

6:354:065:041:455:213:255:263:065:404:325:331:425:313:395:034:337:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up