Athlete · Doubles Mixed · team 30-39 ·

BEL

Cocriamont Coralie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:49 at Milan 2024.

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Doubles Mixed time1:23:49Milan 2024

Doubles Mixed place363rdof 768 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Mixed at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Dumont Geoffrey, Cocriamont Coraliewhole field →	Doubles Mixed · team 30-39	1:23:49	363rd of 768171st of 354 aged 30-39	48:02	28:01	7:51	View results	See splits Hide splits SkiErg4:02fastest 11%Sled push2:13fastest 36%Sled pull4:06fastest 31%Burpee broad jump3:50fastest 45%Row4:31fastest 21%Farmers carry1:50fastest 44%Sandbag lunges3:50fastest 31%Wall balls3:39fastest 11%Runs (8 km)48:02faster than 32%Roxzone7:51faster than 49%Run 17:27faster than 14%Run 25:45faster than 31%Run 36:03faster than 29%Run 45:59faster than 33%Run 56:18faster than 25%Run 65:58faster than 34%Run 76:06faster than 30%Run 84:30fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dumont Geoffrey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Milan 2024, against 768 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cocriamontedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 65%

Sled pull faster than 69%

Burpee broad jump faster than 55%

Row faster than 80%

Farmers carry faster than 56%

Sandbag lunges faster than 70%

Wall balls faster than 90%

Roxzone faster than 50%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:09 faster

Sled pull 0:28 faster

Burpee broad jump 0:08 faster

Row 0:18 faster

Farmers carry 0:02 faster

Sandbag lunges 0:27 faster

Wall balls 0:37 faster

Roxzone 0:01 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cocriamont against the typical Doubles Mixed finisher

Cocriamont1:23:49

7:274:025:452:136:034:065:593:506:184:315:581:506:063:504:303:397:51

Typical Doubles Mixed1:23:13

6:354:235:222:225:354:345:383:585:424:495:391:525:404:174:414:167:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up