Coco Renault

1 HYROX race over 1 season. Best Open Women time: 1:23:16 at Chicago Navy Pier 2024.

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Open Women time1:23:16Chicago Navy Pier 2024

Open Women place140thof 599 · Chicago Navy Pier 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 87% of Open Women at Chicago Navy Pier 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago Navy Pier 2024 16 Nov 2024whole field →	Open Women · 30-34	1:23:16	140th of 59934th of 122 aged 30-34	42:20	35:11	5:50	View results	See splits Hide splits SkiErg4:54fastest 28%Sled push2:20fastest 21%Sled pull5:24faster than 49%Burpee broad jump6:51faster than 40%Row5:00fastest 14%Farmers carry2:08fastest 47%Sandbag lunges4:09fastest 18%Wall balls4:25fastest 13%Runs (8 km)42:20fastest 23%Roxzone5:50fastest 16%Run 14:00fastest 33%Run 25:04fastest 20%Run 35:22fastest 20%Run 45:27fastest 23%Run 55:36fastest 23%Run 65:27fastest 21%Run 75:33fastest 27%Run 85:53fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cocoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 80%

Sled pull faster than 50%

Burpee broad jump faster than 41%

Row faster than 86%

Farmers carry faster than 53%

Sandbag lunges faster than 83%

Wall balls faster than 87%

Roxzone faster than 85%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:26 faster

Sled pull 0:01 slower

Burpee broad jump 0:27 slower

Row 0:22 faster

Farmers carry 0:01 faster

Sandbag lunges 0:55 faster

Wall balls 1:12 faster

Roxzone 1:31 faster

Runs (8 km) 5:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Coco against the typical Open Women finisher

Coco1:23:16

4:004:545:042:205:225:245:276:515:365:005:272:085:334:095:534:255:50

Typical Open Women1:32:29

4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:377:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:27 against the typical Open Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.