Athlete · Open Men · 16-24 ·

NZL

Cobe Howell

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:57:31 (Auckland 2026) · Doubles Men 1:09:27 (Sydney 2026).

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1:57:31 Open Men time · Auckland 2026 also raced Doubles Men: each has its own best below

1018th of 1,138 Open Men place · Auckland 2026 among Open Men finishers there

1:09:27 latest race · Sydney 2026 first Doubles Men race Doubles Men with Jacob Driver

Sandbag lunges strongest segment · Auckland 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:31Auckland 2026 · 1 race Doubles Men1:09:27Sydney 2026 · 1 race · with Jacob Driver

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Cobe Howell, Jacob Driverwhat the whole field did →	Doubles Men · team 16-24	1:09:27	top 34% 671/2,023	37:16	25:06	7:10	splits SkiErg4:00Sled push1:32Sled pull2:56Burpee broad jump3:36Row4:06Farmers carry1:34Sandbag lunges3:22Wall balls4:00Run 14:19Run 24:25Run 34:42Run 44:20Run 54:30Run 64:23Run 74:35Run 86:06Full report for this race →
Auckland 2026 30 Jan 2026what the whole field did →	Open Men · 16-24	1:57:31	1018th of 1,138	1:02:53	48:02	6:41	splits SkiErg4:31Sled push3:54Sled pull7:57Burpee broad jump9:04Row5:01Farmers carry2:29Sandbag lunges5:51Wall balls9:15Run 15:41Run 25:11Run 35:59Run 46:03Run 57:02Run 66:37Run 76:17Run 820:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cobeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 27%

Sled pull faster than 5%

Burpee broad jump faster than 9%

Row faster than 43%

Farmers carry faster than 17%

Sandbag lunges faster than 47%

Wall balls faster than 21%

Roxzone faster than 36%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:34 slower

Sled pull 2:54 slower

Burpee broad jump 3:11 slower

Row 0:05 slower

Farmers carry 0:28 slower

Sandbag lunges 0:07 slower

Wall balls 2:15 slower

Roxzone 0:50 slower

Runs (8 km) 18:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cobe against the typical Open Men finisher

Cobe1:57:31

5:414:315:113:545:597:576:039:047:025:016:372:296:175:5120:089:156:41

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:11 against the typical Open Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:57:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown