IRL Clodagh Scannell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:11 at London 2024.
1 result at 1 race
733rd of 1,316 Doubles Mixed (faster than 44%). Against the 42 who finished around 1:21:57: most time gained on the roxzone (0:47), most lost on the eight runs (1:02). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:52 | 6:34 | faster than 36% |
| SkiErg: | 4:01 | 4:13 | faster than 80% |
| Run 2: | 5:06 | 4:51 | faster than 35% |
| Sled push: | 2:36 | 2:12 | faster than 20% |
| Run 3: | 5:30 | 5:06 | faster than 28% |
| Sled pull: | 4:06 | 4:08 | faster than 51% |
| Run 4: | 5:21 | 5:10 | faster than 39% |
| Burpee broad jump: | 4:14 | 3:43 | faster than 29% |
| Run 5: | 5:33 | 5:18 | faster than 38% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 5:31 | 5:15 | faster than 37% |
| Farmers carry: | 1:44 | 1:46 | faster than 54% |
| Run 7: | 5:39 | 5:14 | faster than 31% |
| Sandbag lunges: | 3:54 | 3:54 | faster than 50% |
| Run 8: | 5:39 | 5:40 | faster than 51% |
| Wall balls: | 4:38 | 4:25 | faster than 41% |
| Roxzone: | 7:15 | 7:46 | faster than 61% |
| Runs (8 km) | 45:08 | 43:15 | faster than 38% |
| Stations (8) | 29:53 | ||
| Finish | 1:22:11 | 1:20:28 | 733rd of 1,316 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mark Danaher1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
This chart shows where Clodagh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Clodagh: faster than |
|---|---|
| Ski | 81% |
| Push | 21% |
| Pull | 52% |
| BBJ | 30% |
| Row | 59% |
| Carry | 55% |
| Lunges | 50% |
| Wall balls | 41% |
| Roxzone | 62% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clodagh beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clodagh's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:31 faster); weakest: Runs (8 km) (1:53 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clodagh against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clodagh: 45:11 running, 29:53 at the stations and 7:15 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Mixed: 43:08 running, 29:05 at the stations and 7:46 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Clodagh | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:52 | 6:34 |
| SkiErg | 4:01 | 4:13 |
| Run 2 | 5:06 | 4:51 |
| Sled push | 2:36 | 2:12 |
| Run 3 | 5:30 | 5:06 |
| Sled pull | 4:06 | 4:08 |
| Run 4 | 5:21 | 5:10 |
| Burpee broad jump | 4:14 | 3:43 |
| Run 5 | 5:33 | 5:18 |
| Row | 4:40 | 4:44 |
| Run 6 | 5:31 | 5:15 |
| Farmers carry | 1:44 | 1:46 |
| Run 7 | 5:39 | 5:14 |
| Sandbag lunges | 3:54 | 3:54 |
| Run 8 | 5:39 | 5:40 |
| Wall balls | 4:38 | 4:25 |
| Roxzone | 7:15 | 7:46 |
| Finish | 1:22:11 | 1:20:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Mixed finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
