RSA Clifford Whittaker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:50 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Clifford Whittaker, Larren Campherwhole field → | Doubles Men · team 40-44 | 1:35:50 | 638th of 80984th of 109 aged 40-44 | 59:22 | 29:32 | 7:01 | View results | See splits Hide splitsSkiErg4:23faster than 10%Sled push1:41faster than 38%Sled pull3:32faster than 32%Burpee broad jump3:42faster than 36%Row4:46faster than 26%Farmers carry1:46faster than 31%Sandbag lunges4:21faster than 20%Wall balls5:21faster than 23%Runs (8 km)59:22faster than 11%Roxzone7:01faster than 22%Run 15:13faster than 10%Run 27:11faster than 12%Run 37:45faster than 13%Run 47:29faster than 14%Run 57:40faster than 15%Run 67:54faster than 10%Run 77:49faster than 11%Run 88:26faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Larren Campher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clifford against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
