Athlete · Doubles Mixed · team 25-29 ·

USA

Cleo Shaw

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:37 at Washington DC 2026.

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Doubles Mixed time1:34:37Washington DC 2026

Doubles Mixed place628thof 867 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 50% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 7 Mar 2026team: Griffin Hall, Cleo Shawwhole field →	Doubles Mixed · team 25-29	1:34:37	628th of 867157th of 206 aged 25-29	48:55	36:27	9:20	View results	See splits Hide splits SkiErg4:33faster than 33%Sled push2:21faster than 34%Sled pull5:53faster than 10%Burpee broad jump3:49faster than 36%Row5:08faster than 26%Farmers carry1:51faster than 50%Sandbag lunges5:07faster than 19%Wall balls7:45faster than 7%Runs (8 km)48:55faster than 42%Roxzone9:20faster than 19%Run 17:02fastest 49%Run 25:21fastest 48%Run 35:52faster than 43%Run 46:10faster than 35%Run 56:13faster than 41%Run 65:32fastest 41%Run 76:49faster than 23%Run 85:58faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Griffin Hall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 867 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cleoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 34%

Sled pull faster than 10%

Burpee broad jump faster than 36%

Row faster than 26%

Farmers carry faster than 50%

Sandbag lunges faster than 20%

Wall balls faster than 8%

Roxzone faster than 20%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:13 slower

Sled pull 1:33 slower

Burpee broad jump 0:22 slower

Row 0:18 slower

Farmers carry level

Sandbag lunges 1:00 slower

Wall balls 3:02 slower

Roxzone 1:59 slower

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cleo against the typical Doubles Mixed finisher

Cleo1:34:37

7:024:335:212:215:525:536:103:496:135:085:321:516:495:075:587:459:20

Typical Doubles Mixed1:24:03

7:054:245:262:085:414:205:443:275:564:505:491:515:504:075:214:437:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:02 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up