FRA Clément Delmaire
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,092nd of 1,454 Doubles Men (faster than 24%). Against the 46 who finished around 1:23:20: most time gained on sandbag lunges (1:26), most lost on the eight runs (4:41). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:22 | faster than 8% |
| SkiErg: | 4:24 | 4:16 | faster than 31% |
| Run 2: | 5:44 | 4:44 | faster than 11% |
| Sled push: | 1:42 | 2:10 | faster than 96% |
| Run 3: | 6:05 | 5:05 | faster than 14% |
| Sled pull: | 2:54 | 3:14 | faster than 74% |
| Run 4: | 6:08 | 5:04 | faster than 13% |
| Burpee broad jump: | 2:59 | 3:15 | faster than 65% |
| Run 5: | 6:10 | 5:13 | faster than 17% |
| Row: | 4:28 | 4:40 | faster than 74% |
| Run 6: | 6:11 | 5:04 | faster than 13% |
| Farmers carry: | 1:39 | 1:36 | faster than 43% |
| Run 7: | 6:25 | 5:03 | faster than 9% |
| Sandbag lunges: | 2:55 | 3:41 | faster than 87% |
| Run 8: | 7:12 | 5:47 | faster than 13% |
| Wall balls: | 4:05 | 4:19 | faster than 65% |
| Roxzone: | 7:50 | 6:29 | faster than 21% |
| Runs (8 km) | 50:30 | 41:27 | faster than 12% |
| Stations (8) | 25:06 | ||
| Finish | 1:23:22 | 1:15:33 | 1092nd of 1,454 · faster than 24% |
1,059th of 2,671 Open Men (faster than 60%). Against the 80 who finished around 1:19:01: most time gained on wall balls (1:30), most lost on the eight runs (3:00). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:40 | faster than 49% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 4:38 | 4:35 | faster than 47% |
| Sled push: | 2:32 | 2:40 | faster than 61% |
| Run 3: | 5:04 | 4:52 | faster than 39% |
| Sled pull: | 4:26 | 4:20 | faster than 45% |
| Run 4: | 5:00 | 4:52 | faster than 42% |
| Burpee broad jump: | 3:49 | 5:29 | faster than 91% |
| Run 5: | 5:12 | 5:02 | faster than 42% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 4:59 | 4:54 | faster than 45% |
| Farmers carry: | 1:39 | 2:04 | faster than 87% |
| Run 7: | 5:12 | 4:52 | faster than 33% |
| Sandbag lunges: | 4:01 | 4:58 | faster than 81% |
| Run 8: | 6:35 | 5:26 | faster than 17% |
| Wall balls: | 4:51 | 6:43 | faster than 89% |
| Roxzone: | 8:21 | 7:50 | faster than 38% |
| Runs (8 km) | 40:18 | 38:18 | faster than 36% |
| Stations (8) | 30:19 | ||
| Finish | 1:18:53 | 1:21:55 | 1059th of 2,671 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Arnaud Couzinié1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Clément sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Clément: faster than |
|---|---|
| Ski | 49% |
| Push | 62% |
| Pull | 46% |
| BBJ | 91% |
| Row | 72% |
| Carry | 88% |
| Lunges | 82% |
| Wall balls | 90% |
| Roxzone | 39% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clément beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clément's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:52 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clément against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clément: 40:20 running, 30:19 at the stations and 8:21 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Clément | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:40 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 4:38 | 4:35 |
| Sled push | 2:32 | 2:40 |
| Run 3 | 5:04 | 4:52 |
| Sled pull | 4:26 | 4:20 |
| Run 4 | 5:00 | 4:52 |
| Burpee broad jump | 3:49 | 5:29 |
| Run 5 | 5:12 | 5:02 |
| Row | 4:33 | 4:44 |
| Run 6 | 4:59 | 4:54 |
| Farmers carry | 1:39 | 2:04 |
| Run 7 | 5:12 | 4:52 |
| Sandbag lunges | 4:01 | 4:58 |
| Run 8 | 6:35 | 5:26 |
| Wall balls | 4:51 | 6:43 |
| Roxzone | 8:21 | 7:50 |
| Finish | 1:18:53 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
