AUS Clayton Kingi
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:42 (Melbourne 2024) · Doubles Men 1:31:09 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:19:42 | top 31% 809/2,673 | 38:48 | 26:54 7 of 8 | 14:03 | splitsSkiErg4:03Sled push2:34Sled pull2:53Burpee broad jump—Row4:44Farmers carry2:09Sandbag lunges4:54Wall balls5:37Run 12:51Run 24:40Run 34:46Run 44:59Run 55:15Run 65:05Run 75:06Run 86:10Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Clayton Kingi, Kris Bridgenswhat the whole field did → | Doubles Men · team U29 | 1:31:09 | 995th of 1,124 | 53:19 | 26:32 | 11:22 | splitsSkiErg4:14Sled push1:49Sled pull3:51Burpee broad jump2:58Row4:45Farmers carry1:25Sandbag lunges3:45Wall balls3:45Run 13:33Run 25:51Run 36:25Run 47:17Run 57:19Run 67:15Run 77:31Run 88:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clayton against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:48 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
