Athlete · Doubles Women · team 45-49 ·

RSA

Claudia Militic

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:17 at Johannesburg 2026.

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Doubles Women time1:46:17Johannesburg 2026

Doubles Women place574thof 1,061 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Alessia Joseph, Claudia Militicwhole field →	Doubles Women · team 45-49	1:46:17	574th of 1,06130th of 67 aged 45-49	58:51	36:20	11:11	View results	See splits Hide splits SkiErg5:09fastest 47%Sled push1:33fastest 6%Sled pull5:08faster than 48%Burpee broad jump6:28faster than 37%Row5:38fastest 38%Farmers carry2:12faster than 27%Sandbag lunges4:24faster than 45%Wall balls5:48faster than 35%Runs (8 km)58:51faster than 45%Roxzone11:11faster than 38%Run 19:23faster than 48%Run 25:59fastest 45%Run 36:15faster than 49%Run 48:34faster than 8%Run 56:40faster than 43%Run 66:29faster than 49%Run 76:05fastest 40%Run 89:29fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alessia Joseph1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 94%

Sled pull faster than 49%

Burpee broad jump faster than 37%

Row faster than 63%

Farmers carry faster than 27%

Sandbag lunges faster than 46%

Wall balls faster than 36%

Roxzone faster than 39%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:28 faster

Sled pull 0:02 slower

Burpee broad jump 0:46 slower

Row 0:10 faster

Farmers carry 0:11 slower

Sandbag lunges 0:07 slower

Wall balls 0:40 slower

Roxzone 0:48 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Doubles Women finisher

Claudia1:46:17

9:235:095:591:336:155:088:346:286:405:386:292:126:054:249:295:4811:11

Typical Doubles Women1:42:46

9:195:116:062:016:145:066:225:426:265:486:272:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up